Food database and calorie counter |
Brand Type: Food Manufacturer |
Kiggins Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Kiggins:
Graham Crunch
Per 1 cup - Calories: 140kcal | Fat: 1.00g | Carbs: 32.00g | Protein: 3.00g
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Frosty Flakes
Per 1 1/4 cups - Calories: 160kcal | Fat: 0.00g | Carbs: 37.00g | Protein: 2.00g
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Corn Flakes
Per 1 1/4 cups - Calories: 140kcal | Fat: 0.00g | Carbs: 30.00g | Protein: 2.00g
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Bran Flakes
Per 1 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 29.00g | Protein: 4.00g
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Honey Oat Crunch
Per 3/4 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 2.00g
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Oats
Per 1/2 cup dry - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 5.00g
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Rollin' Oats
Per 1 1/2 cup - Calories: 160kcal | Fat: 3.00g | Carbs: 30.00g | Protein: 5.00g
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