Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Organic Milk Chocolate (43% Cacao)  (Seeds of Change)
Per 1 bar - Calories: 150kcal | Fat: 10.00g | Carbs: 14.00g | Protein: 2.00g


 Organic Milk Chocolate Caramel Cups  (Newman's Own)
Per 1 package (3 cups) - Calories: 160kcal | Fat: 9.00g | Carbs: 21.00g | Protein: 2.00g


 Organic Milk Chocolate Covered Mini Peanut Butter Crackers  (Trader Joe's)
Per 9 pieces - Calories: 230kcal | Fat: 12.00g | Carbs: 25.00g | Protein: 3.00g


 Organic Milk Chocolate Raisins  (SunRidge Farms)
Per 34 pieces - Calories: 180kcal | Fat: 9.00g | Carbs: 25.00g | Protein: 2.00g


 Organic Milk Chocolate with Butterscotch Pieces  (Green & Black's)
Per 12 squares - Calories: 220kcal | Fat: 12.00g | Carbs: 23.00g | Protein: 3.00g


 Organic Milk Chocolate Peanut Butter Cups  (Justin's Nut Butter)
Per 2 cups - Calories: 220kcal | Fat: 15.00g | Carbs: 20.00g | Protein: 4.00g


 Organic Milk Chocolate with Puffed Grains (43% Cacao)  (Seeds of Change)
Per 1 bar - Calories: 150kcal | Fat: 10.00g | Carbs: 15.00g | Protein: 2.00g


 Organic Milled Flax Seeds  (Carrington Farms)
Per 2 tbsp - Calories: 50kcal | Fat: 4.80g | Carbs: 3.00g | Protein: 2.00g


 Organic Milled Flaxseed  (Linusit)
Per 1 serving (15g) - Calories: 84kcal | Fat: 5.60g | Carbs: 5.30g | Protein: 3.00g


 Organic Milled Flax Paks  (Carrington Farms)
Per 2 tbls - Calories: 50kcal | Fat: 4.80g | Carbs: 3.00g | Protein: 2.00g


 Organic Millet Puffs  (Nature's Path)
Per 1 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 2.00g


 Organic Milk Semi Skimmed  (Moo)
Per 100ml - Calories: 46kcal | Fat: 1.60g | Carbs: 4.60g | Protein: 3.50g


 Organic Millet & Brown Rice Ramen  (Lotus Foods)
Per 1/2 piece - Calories: 130kcal | Fat: 1.50g | Carbs: 24.00g | Protein: 4.00g


 Organic Milk Protein  (Body Science)
Per 100g - Calories: 381kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 82.00g


 Organic Minestrone Soup  (Trader Joe's)
Per 2 cups - Calories: 200kcal | Fat: 4.00g | Carbs: 37.00g | Protein: 7.00g


 Organic Minestrone Soup  (Health Valley)
Per 1 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 8.00g


 Organic Minestrone Soup  (365)
Per 1 cup - Calories: 120kcal | Fat: 2.00g | Carbs: 21.00g | Protein: 5.00g


 Organic Millet Rice Cereal  (Nature's Path)
Per 3/4 cup - Calories: 120kcal | Fat: 2.00g | Carbs: 22.00g | Protein: 4.00g


 Organic Minestrone Soup (No Salt Added)  (Health Valley)
Per 1 cup - Calories: 90kcal | Fat: 2.00g | Carbs: 16.00g | Protein: 4.00g


 Organic Minced Ginger  (The Ginger People)
Per 2 tbsp - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 0.00g


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