| Food database and calorie counter |
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Ham (Chopped with Natural Juice) Oscar Mayer
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Nutrition Facts
| Serving Size |
1 serving (1 slice) |
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
3.12g
4%
Saturated Fat
1.136g
6%
Trans Fat
-
Polyunsaturated Fat
0.357g
Monounsaturated Fat
1.632g
Cholesterol
17mg
6%
Sodium
350mg
15%
Total Carbohydrate
1.02g
0%
Dietary Fiber
0g
0%
Sugars
0.62g
Protein
4.56g
Vitamin D
-
Calcium
3mg
0%
Iron
0.36mg
2%
Potassium
73mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (56%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
50
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Fat
3.12g
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Carbs
1.02g
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Protein
4.56g
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| There are 50 calories in 1 serving of Ham (Chopped with Natural Juice) Oscar Mayer. |
| Calorie breakdown: 56% fat, 8% carbs, 36% protein. |
Common Serving Sizes:
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