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All Seed Crackers
by member: luvinlife09
These low carb crackers are amazing in that it's just seeds, water and spices.
Per serve - Energy: 102kcal | Carb: 4.91g | Prot: 4.05g | Fat: 7.75g
Not yet rated.
Crustless Spinach Quiche
by member: Ozou
A yummy dish of spinach and eggs for any meal of the day.
Per serve - Energy: 328kcal | Carb: 4.70g | Prot: 20.84g | Fat: 25.34g
Not yet rated.
Сырники с Протеином
by member: Бандитка
Рецепт очень простой.
Per serve - Energy: 292kcal | Carb: 26.64g | Prot: 32.83g | Fat: 6.50g
Not yet rated.
Vegetarische Reispfanne
by member: Hedi132
Lecker scharf.
Per serve - Energy: 207kcal | Carb: 38.90g | Prot: 7.50g | Fat: 3.97g
Not yet rated.
Салат из Шпината и Помидоров
by member: tanyakaschirina
Легкий и вкусный салат.
Per serve - Energy: 70kcal | Carb: 13.85g | Prot: 4.73g | Fat: 0.72g
Not yet rated.
Овсяное Печенье без Муки
by member: Lida_Matashina
Печенье без лишних калорий.
Per serve - Energy: 63kcal | Carb: 12.22g | Prot: 3.05g | Fat: 0.52g
Not yet rated.
Ontbijtmuffins
by member: mamamuizie
Muffin van groenten en eieren.
Per serve - Energy: 49kcal | Carb: 5.51g | Prot: 3.32g | Fat: 1.84g
Not yet rated.
Куриные Котлеты с Ржаными Отрубями
by member: Cathrine II
Жарить вкусные котлеты, для тех, кто на диете по состоянию здоровья или фигуры.
Per serve - Energy: 82kcal | Carb: 0.37g | Prot: 13.52g | Fat: 2.48g
Not yet rated.
Запеченный Баклажан с Помидором и Травами
by member: ullika
Быстро и очень вкусно.
Per serve - Energy: 25kcal | Carb: 5.49g | Prot: 1.18g | Fat: 0.32g
Not yet rated.
Mangoldröllchen mit Reis
by member: Petisilie
Schmecken vorzüglich.
Per serve - Energy: 476kcal | Carb: 50.66g | Prot: 31.36g | Fat: 16.74g
Not yet rated.
Pão de Cenoura
by member: galileia
Para quem não passa sem pão e tem problemas com glúten.
Per serve - Energy: 93kcal | Carb: 13.77g | Prot: 3.57g | Fat: 2.71g
Not yet rated.
Kürbissuppe II
by member: sherchen73
Schnelle Kürbissuppe mit wenigen Zutaten.
Per serve - Energy: 91kcal | Carb: 6.17g | Prot: 4.42g | Fat: 4.98g
Not yet rated.
Chicken Alfredo and Green Beans
by member: pattisulli
Pasta-like in texture, without the pasta carbs that's fast & easy.
Per serve - Energy: 541kcal | Carb: 10.65g | Prot: 35.70g | Fat: 40.18g
Not yet rated.
Soy Flour Wraps
by member: SoggyB
For folks who like wraps but are staying away from carbs. Easy to prepare.
Per serve - Energy: 180kcal | Carb: 2.60g | Prot: 14.38g | Fat: 12.14g
Not yet rated.
Pumpkin Muffins
by member: LittleMamaMickey
These muffins are so good you will hardly notice that they are low sugar and healthy.
Per serve - Energy: 333kcal | Carb: 58.57g | Prot: 3.39g | Fat: 11.84g
Not yet rated.
Noodleless Zucchini Lasagna
by member: LittleMamaMickey
Tastes just like regular lasagna but without the pasta.
Per serve - Energy: 288kcal | Carb: 17.84g | Prot: 21.29g | Fat: 14.92g
Not yet rated.
Oatmeal Pancakes
by member: momie_bear
Oatmeal has never tasted so good.
Per serve - Energy: 273kcal | Carb: 28.53g | Prot: 18.46g | Fat: 9.44g
Not yet rated.
Chicken Parmesan
by member: rkjuhl79
Tastes like the real deal but uses "South Beach friendly" ingredients.
Per serve - Energy: 717kcal | Carb: 33.75g | Prot: 73.82g | Fat: 30.58g
Not yet rated.
Moroccan Sweet Potato Casserole
by member: laika
Great color and flavor and very filling.
Per serve - Energy: 113kcal | Carb: 22.64g | Prot: 2.78g | Fat: 2.01g
Not yet rated.
Spinach and Strawberry Salad
by member: laika
A great fresh flavored salad.
Per serve - Energy: 112kcal | Carb: 16.62g | Prot: 4.84g | Fat: 4.29g
Not yet rated.
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