Recipes

Find great recipes for any meal, food or diet, rated and reviewed for you.

Featured Today

Low Sodium Recipes

Roasted Parsnips

A delicious substitute for baked potatoes.

view more low sodium recipes

Oat Banana Cookies

Cookies made from just 3 ingredients.

Mango Raspberry Sorbet

A delicious sugar-free, all natural sorbet you can blend at home.

Apple Oatmeal Crumble

A delicious warm dessert that you can also enjoy as a sweet breakfast.

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

Recently Popular Recipes

	Dijon Broccoli Chicken by member: addmalmom Yummy broccoli and chicken in a tangy sauce. Per serve - Energy: 185kcal \| Carb: 5.05g \| Prot: 29.29g \| Fat: 5.27g
	Spinach Meatball Soup by member: sweetsin Comfort food for the Atkins diet. Per serve - Energy: 220kcal \| Carb: 6.30g \| Prot: 30.40g \| Fat: 8.12g
	Chickpea Curry by member: cjbbw A vegan Indian dish to satisfy those cravings guilt free. Per serve - Energy: 262kcal \| Carb: 53.42g \| Prot: 10.58g \| Fat: 2.38g
	Garlic Basil Shrimp by member: bcaldwell A versatile shrimp dish using fresh basil and white wine with garlic. Per serve - Energy: 150kcal \| Carb: 5.40g \| Prot: 7.88g \| Fat: 7.39g
	Spicy Vegan Lentil Soup with Onions by member: k8yk Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein. Per serve - Energy: 215kcal \| Carb: 35.31g \| Prot: 13.61g \| Fat: 2.72g
	Pan Fried Tilapia by member: kims121 A quick and easy fish supper with lovely flavors. Per serve - Energy: 186kcal \| Carb: 3.71g \| Prot: 23.33g \| Fat: 8.99g
	Summer Shrimp by member: cbella A quick and easy shrimp dish that's light and delicious. Per serve - Energy: 272kcal \| Carb: 3.07g \| Prot: 30.93g \| Fat: 14.56g
	Asian Chicken Salad by member: rrobinson Asian inspired chicken salad that you can also wrap in fresh lettuce. Per serve - Energy: 221kcal \| Carb: 29.47g \| Prot: 17.98g \| Fat: 4.51g
	Balsamic Chicken by member: tweeety623 A delicious moist chicken with balsamic vinegar and garlic. Per serve - Energy: 366kcal \| Carb: 1.55g \| Prot: 57.64g \| Fat: 12.63g
	Teriyaki Chicken by member: rrobinson Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad. Per serve - Energy: 330kcal \| Carb: 15.17g \| Prot: 56.95g \| Fat: 3.09g