Sla Wrap met Gerookte Zalm en Roomkaas
Rating:
fatsecret members overall average rating
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Sla Wrap met Gerookte Zalm en Roomkaas
Lekker als lunch.
Ingredients
Directions
- Was de slabladen en dep ze goed droog.
- Smeer op elk blad sla een beetje roomkaas.
- Leg op elk blad sla een plak gerookte zalm.
- Rol de slabladeren op en klaar.
173 members have added this recipe to their cookbook.
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 Reviews
dit lijkt me heel lekker, zal het gauw eens proberen.
21 Nov 14 by member: Fjozef
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Hmmm, mn favoriet :))
01 Apr 14 by member: leavefrou
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Nutrition summary:
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There are 199 calories in 1 serving of Sla Wrap met Gerookte Zalm en Roomkaas. |
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Calorie break-down: 53% fat, 7% carbs, 40% protein. |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
11.88g
15%
Saturated Fat
1.611g
8%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
3.48g
1%
Dietary Fiber
0.7g
3%
Sugars
1.06g
Protein
20.34g
Vitamin D
-
Calcium
11mg
1%
Iron
0.25mg
1%
Potassium
85mg
2%
Vitamin A
15mcg
2%
Vitamin C
1.7mg
2%
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10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (53%)
Protein (40%)
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* Based on a RDI of 2000 calories
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