Овсяное Печенье с Творогом и Отрубями
Prep Time: 10 mins
Cook Time: 25 mins
Meal Types:
Breads & Baked Products
Desserts
Breakfast
Rating:
fatsecret members overall average rating
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Овсяное Печенье с Творогом и Отрубями
Быстро, вкусно, диетично. Отлично для завтрака. К кофе.
Ingredients
Directions
- Смешать творог, отруби, овсяные хлопья. Добавить желток и белки. Ввести корицу. Все перемешать.
- На выстланный фольгой противень выложить печеньки. Формировать их лучше мокрыми руками.
- Выпекать 25 минут при температуре 200-210 градусов.
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Nutrition summary:
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There are 90 calories in 1 serving of Овсяное Печенье с Творогом и Отрубями. |
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Calorie break-down: 21% fat, 40% carbs, 39% protein. |
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.316g
2%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.235g
Cholesterol
25mg
8%
Sodium
15mg
1%
Total Carbohydrate
8.84g
3%
Dietary Fiber
1.2g
4%
Sugars
0.07g
Protein
8.51g
Vitamin D
0mcg
0%
Calcium
3mg
0%
Iron
0.06mg
0%
Potassium
16mg
0%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (40%)
Fat (21%)
Protein (39%)
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* Based on a RDI of 2000 calories
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