Prep Time: 20 mins
Cook Time: 20 mins
Meal Types:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
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Es un plato muy sencillo de preparar, no requiere muchos ingredientes y además resulta muy económico.
Ingredients
Directions
- Cocer patatas y huevos.
- Mezclar con atún, echar el pimiento y las aceitunas.
- Mezclar con la mahonesa.
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Nutrition summary:
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There are 439 calories in 1 serving of Ensaladilla Rusa. |
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Calorie break-down: 35% fat, 32% carbs, 32% protein. |
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Nutrition Facts
Amount Per Serving
Calories
439
% Daily Values*
Total Fat
17.63g
23%
Saturated Fat
4.298g
21%
Trans Fat
-
Polyunsaturated Fat
3.232g
Monounsaturated Fat
4.309g
Cholesterol
201mg
67%
Sodium
863mg
38%
Total Carbohydrate
36.38g
13%
Dietary Fiber
3.8g
14%
Sugars
6.44g
Protein
35.92g
Vitamin D
-
Calcium
47mg
4%
Iron
3.21mg
18%
Potassium
745mg
16%
Vitamin A
182mcg
20%
Vitamin C
65.3mg
73%
22%
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of RDI*
(439 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (35%)
Protein (32%)
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* Based on a RDI of 2000 calories
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