Prep Time: 20 mins
Cook Time: 10 mins
Rating:
fatsecret members overall average rating
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Small rice and sweet corn balls, baked with spices.
Ingredients
Directions
- Cook the rice. Add sweet corn before the rice cooks completely. Let all the water evaporate, or take out the excess water.
- Add all the ingredients and mash together. Let cool.
- Make small balls with a tablespoon and cover with the bread crumbs.
- Cook in the oven on a baking dish.
- Note: eat as a snack or with a tomato and onion salad as a main.
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Nutrition summary:
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There are 32 calories in 1 serving of Vegan Rice Balls. |
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Calorie break-down: 8% fat, 81% carbs, 11% protein. |
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.063g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
6.5g
2%
Dietary Fiber
0.4g
1%
Sugars
0.44g
Protein
0.9g
Vitamin D
-
Calcium
10mg
1%
Iron
0.4mg
2%
Potassium
25mg
1%
Vitamin A
3mcg
0%
Vitamin C
1mg
1%
Calorie Breakdown:
Carbohydrate (81%)
Fat (8%)
Protein (11%)
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* Based on a RDI of 2000 calories
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