Prep Time: 5 mins
Cook Time: 20 mins
Meal Types:
Breads & Baked Products
Snacks
Rating:
fatsecret members overall average rating
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Perfekter Snack zwischendurch.
Ingredients
Directions
- Alles miteinander vermischen und auf Backblech streichen.
- Cookies Formen wie ihr wollt.
- Bei 180 Grad ca 20 min backen.
231 members have added this recipe to their cookbook.
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 Reviews
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Lecker sehen sie ja aus, aber ..
Bei dieser Kalorien Analyse (19% fett, 68% kohlh, 12% eiw.), sollte es eher "Proteinhaltige Cookies" heißen.
ala ... "kann Spuren von Protein enthalten"
"Gesund" müsste man daher echt überdenken. Zuckerbombe. Ab 20% Eiweiß, ist mMn der Hinweis auf das Extra-Protein legitim. aber bei diesem Zucker-Anteil ist es hier komplett irreführend.
27 Dec 18 by member: Elmus
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Nutrition summary:
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There are 84 calories in 1 serving of Gesunde Protein Cookies. |
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Calorie break-down: 19% fat, 68% carbs, 12% protein. |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.516g
3%
Trans Fat
-
Polyunsaturated Fat
0.543g
Monounsaturated Fat
0.55g
Cholesterol
47mg
16%
Sodium
43mg
2%
Total Carbohydrate
15.08g
5%
Dietary Fiber
2g
7%
Sugars
9g
Protein
2.7g
Vitamin D
0mcg
1%
Calcium
33mg
3%
Iron
0.77mg
4%
Potassium
153mg
3%
Vitamin A
25mcg
3%
Vitamin C
1.8mg
2%
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Calorie Breakdown:
Carbohydrate (69%)
Fat (19%)
Protein (12%)
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* Based on a RDI of 2000 calories
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