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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 3
Calories 166
 
% Daily Values*
Total Fat 0.3g 0%
  Saturated Fat 0.041g 0%
  Polyunsaturated Fat 0.056g  
  Monounsaturated Fat 0.043g  
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 507mg  
Total Carbohydrate 44.07g 15%
  Dietary Fiber 5g 20%
  Sugars 32.41g  
Protein 1.49g  
 
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
Carbohydrates, 44.07g (95%) Fat, 0.3g (1%) Protein, 1.49g (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
166
Fat
0.3g
Carbs
44.07g
Protein
1.49g
There are 166 calories in a 1/2 cup of Dried Fruit Mixture.
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 244
1 cup 332

Related Types of Dried Fruit:

Dried Apple
Dried Cranberries
Dried Prune
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Passion-Fruit (Granadilla, Purple)
Dried Mixed Fruit (Prune Apricot and Pear)
Dried Peaches (Sulfured, Dried)
Scrambled Eggs (Frozen Mixture)
  view more results

Contains these Ingredients:

10 g Dried apples (sulfured, uncooked)
14 g Dried apricots (uncooked, sulfured)
10 g Dried pears (sulfured, uncooked)
34 g Dried prunes (sulfured, uncooked)
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Recently Eaten By:

missslolo
on 18 August 2014
unclerick
on 18 August 2014
crazydog
on 19 August 2014
Cherylleah
on 15 August 2014

Recently Eaten With:

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