Sandy701's Journal, 17 May 2012

CELEBRATION DAY.....PRE-MAINTENANCE!!!

OMG...My weight ticker turned BLUE!!!!!!
149.0 lb Lost so far: 86.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:
1488 kcal Fat: 114.66g | Prot: 80.55g | Carb: 28.78g.   Breakfast: Sorrento Colby Jack Sticksters, Jones cherrywood smoked bacon. Lunch: Johnsonville original bratwurst, chia seeds (bulk), Pieces & Stems Mushrooms, egg, Johnsonville Brown Sugar & Honey sausages. Dinner: grape tomatoes, Armenian cucumber, romaine, Wishbone ranch dressing, chia seeds (bulk), salad toppins. Snacks/Other: Ann's House of Nuts roasted sunflower kernels, Johnsonville original bratwurst, NY strip steak. more...
1821 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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Comments 
WTG, Sandy. Well done, girl. 
17 May 12 by member: Helewis
Thanks Heather. Feel like I won the lottery.....and this isn't even goal yet. 
17 May 12 by member: Sandy701
Wow!! Congrats!! 
17 May 12 by member: ScarletPimpernel
This gives a whole new meaning to having a "Blue" day! Congratulations - I am so, so happy for you!!!  
17 May 12 by member: BuffyBear
Thanks Scarlet. Hope you have a wonderful day! 
17 May 12 by member: Sandy701
Thanks Buffy. Yup....I wish for lots more "blue" days for all my FS buddies. I completely forgot about the color change until I went to check on seeing that the Pre-M was showing up and there it was! 
17 May 12 by member: Sandy701
Awesome! 
17 May 12 by member: jessabridge4444
Congratulations! 
17 May 12 by member: Borkn
Way to go! :-) 
17 May 12 by member: youngsturgeon
Thanks Jessabridge. It's been a long time comin'. Have a great day! 
17 May 12 by member: Sandy701
Thanks for stopping by Borkn. Looking forward to finishing up the "loss" part of this journey. 
17 May 12 by member: Sandy701
Thanks Michaele. You also deserve a "way to go" for the 50-plus pounds you've lost! U go, girl!  
17 May 12 by member: Sandy701
Awesome girl friend...YOU DID IT..Yahoo..Yeah Baby..Happy dancing and doing a jig in your honor..WooooooHoooo....Oh and you look lovely in Blue.....:O) 
17 May 12 by member: BHA
Thanks Bren....always happy to have more people join in the dance (that I've been doing since stepping off the scale this morning)! 
17 May 12 by member: Sandy701
You're my hero Sandy! Congrats and WTG!!!! 
17 May 12 by member: MrsB1228
Thanks Carol. Believe me, there are LOTS of heroes on this site showing me, and everyone else, what it means to make this WOE a permanent part of our lives. Have a great Thursday! 
17 May 12 by member: Sandy701
WOW! Sandy!!!!!!!!!!!! 
17 May 12 by member: jsfantome
woweeeeee!!!!!Congrats!!! 
17 May 12 by member: Lenasmom
Oh, Sandy, I am soooo happy for you!!! Congratulations!!! You have done a great job! HUGS! 
17 May 12 by member: ctlss
Congrats! 
17 May 12 by member: erika2633

     
 

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