Weigh In record (no journal entry) for 06 March 2017
Diet Calendar Entry for 06 March 2017:
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1622 kcal
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Fat: 101.31g | Prot: 154.57g | Carb: 29.30g.
Breakfast: Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Rockstar Inc Zero Carb. Lunch: Tomatoes, Moe's Southwest Grill Steak, Coca-Cola Coke Zero, Cooked Mushrooms, Cooked Green Peppers and Onions (Fat Added in Cooking), Moe's Southwest Grill Cheese, Lettuce, Sour Cream. Dinner: Hellmann's Real Mayonnaise, Pork Chops (Top Loin, Boneless). Snacks/Other: Pepsi Diet Wild Cherry Pepsi (Bottle), Slim Jim Original Beef Jerky, Great Low Carb Bread Company Onion Bagel, Great Value Cream Cheese Spread. more...
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 Comments
06 Mar 17 by member: trackin64
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You've got it!!! Great job!
06 Mar 17 by member: 2227Gwen
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Thank you. I have had an uphill battle for a while now, but I am back in ketosis now and that is helping with the cravings.
06 Mar 17 by member: sierra1167
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Thats a great drop!!!! I am working to get back in Ketosis, my cravings are really challenging me right now!
06 Mar 17 by member: gokona
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And I am back up today and somehow out of ketosis even though I haven't a clue why. Very frustrated.
07 Mar 17 by member: sierra1167
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Join the club....I know the feeling all too well. Spring is around the corner...things are bound to improve!
07 Mar 17 by member: 2227Gwen
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08 Mar 17 by member: sierra1167
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