Weigh In record (no journal entry) for 14 June 2016
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258.5 lb
Lost so far: 44.0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2016:
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1681 kcal
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Fat: 69.43g | Prot: 85.18g | Carb: 179.79g.
Breakfast: Chorizos, Wal-Mart Top Sirloin Steak, Mrs. Fields Chocolate Chip Cookies (34g), Egg, Brach's Milk Maid Caramels, Jewel Pretzel Bread, Progresso Light Beef Pot Roast Soup. more...
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losing 14.0 lb a week
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