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27 May 2016

Weigh-in: 264.5 lb lost so far: 8.5 lb still to go: 14.5 lb Diet followed reasonably well
   add comment on diet 5:2 Fast Diet   losing 4.0 lb a week

26 May 2016

Weigh-in: 264.5 lb lost so far: 8.5 lb still to go: 14.5 lb Diet followed reasonably well
   (2 comments) on diet 5:2 Fast Diet  

25 May 2016

Weigh-in: 266.0 lb lost so far: 7.0 lb still to go: 16.0 lb Diet followed reasonably well
   (2 comments) on diet 5:2 Fast Diet  

24 May 2016

   (4 comments) on diet 5:2 Fast Diet  

24 May 2016

Weigh-in: 266.5 lb lost so far: 6.5 lb still to go: 16.5 lb Diet followed reasonably well
   (4 comments) on diet 5:2 Fast Diet  

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5:2 Fast Diet



SeriousEffort's weight history


SeriousEffort's Recent Activity

SeriousEffort's Own Activity

SeriousEffort recorded a Weigh In at 264.5 lb.
SeriousEffort supported FrankFD's Journal Entry.
SeriousEffort supported Uncledork's Journal Entry.
SeriousEffort commented on weckwerthma's Journal Entry.

SeriousEffort's Buddies

jparlett and Gilbert Alvarez are now buddies.

Other Member Diet Recent Activity

Lokidixon supported trackin64's Journal Entry.
jadalove2 commented on knuckles the mgtow monk's Journal Entry.
HCB updated their Exercise Diary.
Mistybenner commented on Ashley Sewards's Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.
pstrk recorded a Weigh In at 233.0 lb.
Becca P and knuckles the mgtow monk are now buddies.
Khikha2 updated their Food Diary.