Penlan's Journal, 02 June 2016

The last month has been unbelievably difficult. Hubby is hugely unwell, and I have been on the road much of the time, so unable to record anything on here. I was unable to weigh food and rather than guess I just stopped.

I am surprised that I only gained a kilo since I weighed last. I have at times lived on sugar, which is so unlike me as I hate sweet. A bit of self harm coming from anger and frustration I think.

Although he is still very unwell it is time to get back to putting myself first and build on the surprisingly favourable (in the circumstances) weigh in.

149.9 lb Lost so far: 9.7 lb.    Still to go: 6.6 lb.    Diet followed N/A.
gaining 0.6 lb a week

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Comments 
Sorry to hear about your troubles, but it's very good that your weight hasn't been unduly affected. Best wishes to you and your hubby, and I hope he will be feeling better soon, and that life can revert to something more normal. Sending you a hug. 
02 Jun 16 by member: heidij123
Sorry to hear you have been having such a stressful time- hoping for better days ahead for you and hubby. Take care . 
02 Jun 16 by member: newmooney
I'm sorry your husband is not well. Anger and frustration are understandable. Best wishes and prayers to you. Take care of yourself! 
02 Jun 16 by member: jmb3450
Chin up, Pet. I hope things improve for you both soon. Take comfort in the small increase rather than the large one it could have been and best of luck getting back to it x 
02 Jun 16 by member: Phooka
I'm sorry to hear about your troubles Penlan. Be kind to yourself and best wishes for your husband x 
03 Jun 16 by member: KellyM25

     
 

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