Weigh In record (no journal entry) for 25 May 2016
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266.0 lb
Lost so far: 36.5 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1444 kcal
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Fat: 44.21g | Prot: 93.32g | Carb: 164.30g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Raspberry, Pork Chops (Top Loin, Boneless), Hillshire Farm Deli Select Ultra Thin Honey Ham, Klondike Vanilla Ice Cream Sandwiches, QuickChek Mediterranean Chicken Wrap. more...
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losing 3.5 lb a week
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 Comments
25 May 16 by member: pandasmom
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Nice progress! Let's go! #grindtime
25 May 16 by member: jimmiepop
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SeriousEffort's weight history
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