Weigh In record (no journal entry) for 26 May 2016
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264.5 lb
Lost so far: 38.0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1997 kcal
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Fat: 122.20g | Prot: 79.09g | Carb: 154.30g.
Breakfast: Market Pantry Deli Swiss Cheese Slices, Klondike Vanilla Ice Cream Sandwiches, Dry Roasted Almonds (with Salt Added), Five Guys Hamburger, Five Guys Little Fries. more...
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losing 10.5 lb a week
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SeriousEffort's weight history
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