TheLovelyMrsG's Journal, 15 May 2016

After my binge I ended up doing a 36hr fast. All in all the damage wasnt too bad.
157.4 lb Lost so far: 28.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2016:
1008 kcal Fat: 78.36g | Prot: 44.77g | Carb: 9.10g.   Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil. Dinner: President Triple Creme Brie, Yum yum, Baby Spinach, Pace Pico De Gallo, Chicken Breast (Skin Eaten). Snacks/Other: Michelob Ultra Light Beer, Coffee, Spectrum Organic Virgin Coconut Oil. more...
gaining 2.1 lb a week

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Comments 
Feel you. Still fasting after Friday Triple Witching Hour....  
15 May 16 by member: jimmiepop
That's the longest I've ever done.. and surprisingly it wasn't that bad lol I read that some folks do it after a refeed or cheat night. So I figured Id try it. I may make it a part of the routine if I continue to not behave myself lol 
15 May 16 by member: TheLovelyMrsG
Good one! I think more often my problem is "hangry."  
15 May 16 by member: trackin64
Lol, love this! I think this has happened to all of us at least once. The one thing I used to scarf down... Doritos! I'd eat the whole bag in one sitting!  
15 May 16 by member: jessberry
I had a snaccident last night. Choked down an entire pizza. It was gone so fast. Thanks be to the god's of diet who sent this dream to me. :) 
15 May 16 by member: northernmusician
Lol! I have been there before!! I have been doing so much better on my weight loss journey. I take a supplement that helps me not even want to binge eat anymore. Even on "cheat days!" Keep up the good work! 
16 May 16 by member: SMueting
Haha snaccident that's great! 
16 May 16 by member: Kinzz89
LOVE the snaccident! Simply had to add that to my Dictionary. I think I had a snaccident on Saturday, thanks to the good stuff a Drip City in Bothell. Nevertheless, that word is stupendous: thank you! 
16 May 16 by member: PokeyJack
Good for you! We want to see this beauty in a summer swim suit! lol 
16 May 16 by member: warrenwinter
Yes we do. 
16 May 16 by member: Mr David k

     
 

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