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Well hello 150's!!! So happy to see you again!
Having a talk with "self". "Self" do not pig out this weekend!
Remember to drink your water!
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159.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2015:
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1760 kcal
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Fat: 86.35g | Prot: 56.10g | Carb: 199.19g.
Breakfast: Muller Greek Corner Lowfat Yogurt with Caramelized Almonds, Tea (Brewed). Lunch: Bananas, Boiled Egg, Kroger Mozzarella String Cheese. Dinner: Ice Cream, Yellow Cake (with Vanilla Frosting), Reese's Peanut Butter Cup Minis, Lay's Classic Potato Chips (28.3g), Pizza with Meat and Vegetables. Snacks/Other: Almonds, Cherry Tomatoes, Cucumber (with Peel), Celery. more...
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losing 3.5 lb a week
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 Comments
29 Aug 15 by member: wholefoodnut
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150s!! EXCELLENT -- they are happy to welcome you back!! Hoping to join you there by October! Well done, 'self'!!
29 Aug 15 by member: losinit1655
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29 Aug 15 by member: izzypup68
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Great job PINK!! I want to get up one day soon and be able to scream the same words !!
29 Aug 15 by member: krazycat 99
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Congratulations, knew you could do it! You can do this.
29 Aug 15 by member: Jones Jennifer
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Fantastic! So happy for you.
30 Aug 15 by member: TK4130
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Congratulations! You must feel so great.
30 Aug 15 by member: carol in kinderhook
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Yay! Shrinking and looking good!
01 Sep 15 by member: KellyM25
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