PinkRose88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Tue 22nd: - - 2010* -
Mon 21st: 692 * 51%
fat: 17.44g
|
protein: 54.57g
|
carbs: 86.23g
- -
Sun 20th: - - 1906* -
Sat 19th: 306 * 22%
fat: 13.14g
|
protein: 17.41g
|
carbs: 29.10g
- -
Fri 18th: - - 2154* -
Wed 16th: 785 * 58%
fat: 18.83g
|
protein: 56.77g
|
carbs: 105.94g
2279*  1494
Tue 15th: - - 2305* -
Mon 14th: 697 * 51%
fat: 14.77g
|
protein: 47.49g
|
carbs: 102.47g
- -
Sun 13th: - - 1894* -
Sat 12th: - - 114* -
Fri 11th: - - 2307* -
Thu 10th: 1061 * 78%
fat: 42.80g
|
protein: 40.55g
|
carbs: 136.41g
- -
Wed 9th: - - 1983* -
Tue 8th: 790 * 58%
fat: 20.76g
|
protein: 53.44g
|
carbs: 104.90g
926*  136
Mon 7th: 831 * 61%
fat: 21.78g
|
protein: 50.60g
|
carbs: 118.81g
2625*  1794
Sun 6th: 712 * 52%
fat: 36.41g
|
protein: 29.80g
|
carbs: 69.35g
1484*  772
Sat 5th: - - 2002* -
Thu 3rd: - - 2100* -
Wed 2nd: 593 * 43%
fat: 6.05g
|
protein: 48.49g
|
carbs: 90.99g
2238*  1645
Tue 1st: - - 2093* -
July 2017
Sun 30th: - - 1680* -
Fri 28th: 773 * 57%
fat: 10.15g
|
protein: 72.52g
|
carbs: 98.99g
- -
Thu 27th: - - 1979* -
Wed 26th: - - 2078* -
Tue 25th: 696 * 51%
fat: 10.70g
|
protein: 55.00g
|
carbs: 99.48g
2050*  1354

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