PinkRose88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Fri 13th: 859 * 62%
fat: 20.60g
|
protein: 28.88g
|
carbs: 148.83g
- -
March 2018
Wed 28th: 805 * 58%
fat: 17.03g
|
protein: 61.60g
|
carbs: 113.25g
- -
Tue 27th: 1360 * 98%
fat: 50.06g
|
protein: 61.46g
|
carbs: 183.77g
- -
Tue 20th: 301 * 22%
fat: 20.21g
|
protein: 22.37g
|
carbs: 8.05g
- -
Tue 13th: 169 * 12%
fat: 2.72g
|
protein: 15.15g
|
carbs: 24.09g
- -
February 2018
Tue 27th: 169 * 12%
fat: 2.72g
|
protein: 15.15g
|
carbs: 24.09g
- -
Sun 25th: 711 * 52%
fat: 31.58g
|
protein: 30.68g
|
carbs: 83.08g
- -
Mon 19th: 819 * 60%
fat: 26.29g
|
protein: 47.22g
|
carbs: 107.53g
- -
Thu 8th: 758 * 56%
fat: 36.77g
|
protein: 35.09g
|
carbs: 81.64g
- -
Mon 5th: 770 * 56%
fat: 13.03g
|
protein: 61.60g
|
carbs: 113.25g
- -
January 2018
Wed 31st: 614 * 45%
fat: 12.79g
|
protein: 48.06g
|
carbs: 86.74g
- -
Mon 29th: 541 * 40%
fat: 4.59g
|
protein: 43.26g
|
carbs: 84.67g
- -
Sun 28th: 209 * 15%
fat: 0.62g
|
protein: 13.80g
|
carbs: 40.79g
- -
Sat 20th: 393 * 29%
fat: 30.39g
|
protein: 24.16g
|
carbs: 4.35g
- -
Fri 19th: 1273 * 93%
fat: 57.81g
|
protein: 55.11g
|
carbs: 139.91g
- -
Thu 18th: 180 * 13%
fat: 9.00g
|
protein: 5.00g
|
carbs: 18.00g
- -
Wed 17th: 1104 * 81%
fat: 37.79g
|
protein: 74.06g
|
carbs: 137.74g
- -
Tue 16th: 617 * 45%
fat: 4.86g
|
protein: 44.75g
|
carbs: 103.56g
- -
Thu 11th: 445 * 33%
fat: 7.03g
|
protein: 38.60g
|
carbs: 64.25g
- -
Tue 9th: 580 * 42%
fat: 6.00g
|
protein: 45.23g
|
carbs: 85.89g
- -

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