PinkRose88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Wed 13th: - - 2029* -
Tue 12th: - - 2237* -
Mon 11th: 637 * 47%
fat: 8.61g
|
protein: 44.43g
|
carbs: 101.41g
- -
Sun 10th: - - 1861* -
Sat 9th: 1365 * 100%
fat: 40.57g
|
protein: 89.30g
|
carbs: 171.75g
1371*  6
Fri 8th: - - 2307* -
Thu 7th: 890 * 65%
fat: 13.90g
|
protein: 68.45g
|
carbs: 132.89g
- -
Wed 6th: 844 * 62%
fat: 24.20g
|
protein: 53.82g
|
carbs: 110.67g
345*  499
Tue 5th: 1565 * 115%
fat: 50.26g
|
protein: 83.94g
|
carbs: 199.90g
2353*  788
Mon 4th: 578 * 42%
fat: 5.67g
|
protein: 41.09g
|
carbs: 92.83g
2076*  1498
Sun 3rd: 1070 * 78%
fat: 29.70g
|
protein: 67.26g
|
carbs: 146.11g
1806*  736
Sat 2nd: - - 1967* -
Fri 1st: - - 1824* -
November 2017
Thu 30th: - - 2258* -
Mon 27th: 637 * 47%
fat: 8.61g
|
protein: 44.43g
|
carbs: 101.41g
2042*  1405
Sun 26th: 480 * 35%
fat: 30.80g
|
protein: 27.13g
|
carbs: 31.04g
1472*  992
Sat 25th: - - 1803* -
Thu 23rd: - - 1599* -
Wed 22nd: 699 * 51%
fat: 23.70g
|
protein: 45.82g
|
carbs: 83.67g
- -
Tue 21st: - - 2055* -
Mon 20th: - - 2249* -
Sun 19th: - - 1959* -
Sat 18th: - - 1934* -

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