PinkRose88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 28th: 1058 * 71%
fat: 23.73g
|
protein: 64.44g
|
carbs: 156.87g
- -
Wed 27th: 1273 * 85%
fat: 34.31g
|
protein: 101.55g
|
carbs: 156.69g
- -
Tue 26th: 1415 * 94%
fat: 50.57g
|
protein: 63.05g
|
carbs: 184.80g
3793*  2378
Mon 25th: 220 * 15%
fat: 0.62g
|
protein: 14.59g
|
carbs: 40.28g
- -
Thu 21st: 1176 * 78%
fat: 21.35g
|
protein: 49.82g
|
carbs: 208.01g
- -
Wed 20th: 744 * 50%
fat: 21.32g
|
protein: 53.70g
|
carbs: 87.64g
- -
Tue 19th: 1459 * 97%
fat: 48.67g
|
protein: 85.40g
|
carbs: 173.01g
- -
Mon 18th: 1533 * 102%
fat: 49.85g
|
protein: 58.06g
|
carbs: 222.10g
- -
Sun 17th: 530 * 35%
fat: 10.60g
|
protein: 23.95g
|
carbs: 92.09g
- -
Sat 16th: 1887 * 126%
fat: 97.40g
|
protein: 74.47g
|
carbs: 186.94g
- -
Fri 15th: 1850 * 142%
fat: 48.77g
|
protein: 81.56g
|
carbs: 279.47g
- -
Wed 13th: 987 * 66%
fat: 24.65g
|
protein: 70.31g
|
carbs: 132.27g
3793*  2806
Tue 12th: 1094 * 73%
fat: 29.51g
|
protein: 66.82g
|
carbs: 146.97g
- -
Mon 11th: 767 * 51%
fat: 16.21g
|
protein: 48.42g
|
carbs: 108.99g
- -
Fri 8th: 221 * 15%
fat: 6.62g
|
protein: 23.24g
|
carbs: 21.94g
- -
Thu 7th: 867 * 58%
fat: 16.49g
|
protein: 79.85g
|
carbs: 101.78g
3793*  2926
Wed 6th: 1378 * 92%
fat: 46.19g
|
protein: 76.29g
|
carbs: 170.60g
3793*  2415
Tue 5th: 1546 * 103%
fat: 59.19g
|
protein: 63.35g
|
carbs: 202.97g
- -
Mon 4th: 1262 * 84%
fat: 41.89g
|
protein: 51.90g
|
carbs: 172.83g
- -
Sun 3rd: 1340 * 89%
fat: 47.49g
|
protein: 56.89g
|
carbs: 186.45g
- -

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