PinkRose88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Wed 4th: 1459 * 97%
fat: 45.18g
|
protein: 79.45g
|
carbs: 198.89g
3793*  2334
Tue 3rd: 1022 * 68%
fat: 22.27g
|
protein: 58.59g
|
carbs: 156.82g
3793*  2771
Mon 2nd: 1741 * 116%
fat: 46.20g
|
protein: 52.96g
|
carbs: 284.11g
3793*  2052
Sun 1st: 1135 * 76%
fat: 41.80g
|
protein: 47.96g
|
carbs: 149.38g
- -
February 2015
Sat 28th: 1097 * 73%
fat: 30.21g
|
protein: 39.31g
|
carbs: 172.14g
3751*  2654
Fri 27th: 1004 * 67%
fat: 19.85g
|
protein: 83.98g
|
carbs: 128.77g
- -
Thu 26th: 1152 * 77%
fat: 31.98g
|
protein: 52.91g
|
carbs: 170.33g
3751*  2599
Wed 25th: 1122 * 75%
fat: 25.53g
|
protein: 58.90g
|
carbs: 177.44g
3751*  2629
Tue 24th: 1698 * 113%
fat: 70.58g
|
protein: 78.53g
|
carbs: 200.34g
- -
Mon 23rd: 1275 * 85%
fat: 33.66g
|
protein: 73.93g
|
carbs: 173.41g
3751*  2476
Sun 22nd: 1232 * 82%
fat: 39.38g
|
protein: 44.29g
|
carbs: 185.83g
- -
Sat 21st: 1349 * 90%
fat: 77.30g
|
protein: 40.43g
|
carbs: 124.81g
- -
Fri 20th: 1524 * 102%
fat: 52.32g
|
protein: 56.11g
|
carbs: 218.10g
3730*  2206
Thu 19th: 1659 * 111%
fat: 51.01g
|
protein: 66.83g
|
carbs: 243.54g
3793*  2134
Wed 18th: 1399 * 93%
fat: 35.40g
|
protein: 75.26g
|
carbs: 204.89g
3793*  2394
Tue 17th: 1086 * 72%
fat: 21.21g
|
protein: 62.55g
|
carbs: 170.33g
- -
Mon 16th: 1226 * 82%
fat: 44.67g
|
protein: 37.08g
|
carbs: 182.43g
3793*  2567
Sat 14th: 1692 * 113%
fat: 75.04g
|
protein: 40.94g
|
carbs: 181.85g
3708*  2016
Fri 13th: 1836 * 122%
fat: 77.01g
|
protein: 71.76g
|
carbs: 224.73g
3708*  1872
Thu 12th: 1540 * 103%
fat: 61.90g
|
protein: 72.37g
|
carbs: 188.64g
3687*  2147

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