PinkRose88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Sat 16th: 257 * 19%
fat: 16.87g
|
protein: 18.77g
|
carbs: 8.86g
- -
Mon 11th: 84 * 6%
fat: 0.00g
|
protein: 12.00g
|
carbs: 9.07g
- -
Sun 3rd: 236 * 17%
fat: 1.15g
|
protein: 18.50g
|
carbs: 37.57g
- -
Fri 1st: 1540 * 111%
fat: 66.85g
|
protein: 72.38g
|
carbs: 172.18g
- -
May 2018
Wed 30th: 545 * 39%
fat: 7.03g
|
protein: 40.60g
|
carbs: 88.25g
- -
Tue 8th: 169 * 12%
fat: 2.72g
|
protein: 15.15g
|
carbs: 24.09g
- -
Mon 7th: 945 * 68%
fat: 28.42g
|
protein: 56.89g
|
carbs: 125.20g
- -
Thu 3rd: 743 * 54%
fat: 13.96g
|
protein: 68.00g
|
carbs: 98.43g
- -
April 2018
Fri 13th: 859 * 62%
fat: 20.60g
|
protein: 28.88g
|
carbs: 148.83g
- -
March 2018
Wed 28th: 805 * 58%
fat: 17.03g
|
protein: 61.60g
|
carbs: 113.25g
- -
Tue 27th: 1360 * 98%
fat: 50.06g
|
protein: 61.46g
|
carbs: 183.77g
- -
Tue 20th: 301 * 22%
fat: 20.21g
|
protein: 22.37g
|
carbs: 8.05g
- -
Tue 13th: 169 * 12%
fat: 2.72g
|
protein: 15.15g
|
carbs: 24.09g
- -
February 2018
Tue 27th: 169 * 12%
fat: 2.72g
|
protein: 15.15g
|
carbs: 24.09g
- -
Sun 25th: 711 * 52%
fat: 31.58g
|
protein: 30.68g
|
carbs: 83.08g
- -
Mon 19th: 819 * 60%
fat: 26.29g
|
protein: 47.22g
|
carbs: 107.53g
- -
Thu 8th: 758 * 56%
fat: 36.77g
|
protein: 35.09g
|
carbs: 81.64g
- -
Mon 5th: 770 * 56%
fat: 13.03g
|
protein: 61.60g
|
carbs: 113.25g
- -
January 2018
Wed 31st: 614 * 45%
fat: 12.79g
|
protein: 48.06g
|
carbs: 86.74g
- -
Mon 29th: 541 * 40%
fat: 4.59g
|
protein: 43.26g
|
carbs: 84.67g
- -

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