PinkRose88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 4th: 526 * 35%
fat: 12.02g
|
protein: 40.25g
|
carbs: 64.43g
- -
Sun 3rd: 1340 * 89%
fat: 47.49g
|
protein: 56.89g
|
carbs: 186.45g
- -
Sat 2nd: 1418 * 95%
fat: 47.49g
|
protein: 62.89g
|
carbs: 192.77g
- -
April 2015
Thu 30th: 1316 * 88%
fat: 35.19g
|
protein: 54.35g
|
carbs: 206.97g
- -
Wed 29th: 1354 * 90%
fat: 35.58g
|
protein: 74.90g
|
carbs: 190.80g
- -
Tue 28th: 1563 * 104%
fat: 68.58g
|
protein: 69.01g
|
carbs: 168.02g
- -
Mon 27th: 1819 * 121%
fat: 87.58g
|
protein: 39.45g
|
carbs: 233.27g
- -
Sun 26th: 654 * 44%
fat: 18.31g
|
protein: 39.43g
|
carbs: 93.86g
- -
Fri 24th: 464 * 31%
fat: 14.55g
|
protein: 40.60g
|
carbs: 43.27g
- -
Thu 23rd: 909 * 61%
fat: 26.92g
|
protein: 60.95g
|
carbs: 112.28g
- -
Wed 22nd: 1222 * 81%
fat: 28.69g
|
protein: 74.29g
|
carbs: 172.67g
3793*  2571
Tue 21st: 1535 * 102%
fat: 39.77g
|
protein: 90.52g
|
carbs: 207.09g
3793*  2258
Mon 20th: 1334 * 89%
fat: 31.13g
|
protein: 69.01g
|
carbs: 200.88g
3793*  2459
Sun 19th: 320 * 21%
fat: 8.00g
|
protein: 16.00g
|
carbs: 43.00g
- -
Fri 17th: 852 * 57%
fat: 17.63g
|
protein: 46.11g
|
carbs: 135.08g
- -
Thu 16th: 694 * 46%
fat: 13.48g
|
protein: 53.27g
|
carbs: 90.37g
- -
Wed 15th: 548 * 37%
fat: 14.45g
|
protein: 38.46g
|
carbs: 68.70g
- -
Tue 14th: 1340 * 89%
fat: 27.53g
|
protein: 53.13g
|
carbs: 234.79g
- -
Mon 13th: 489 * 33%
fat: 11.69g
|
protein: 39.54g
|
carbs: 55.54g
- -
Sat 11th: 1624 * 108%
fat: 51.26g
|
protein: 70.94g
|
carbs: 233.88g
3793*  2169

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