Ms Elizabeth's Journal, 04 January 2015

Weigh In record (no journal entry) for 04 January 2015

Diet Calendar Entry for 04 January 2015:
1833 kcal Fat: 107.45g | Prot: 67.10g | Carb: 155.31g.   Breakfast: Domino Sugar Light Brown Sugar, Country Crock Shedd's Spread Original, Quaker Old Fashioned Oats. Lunch: Dunkin' Donuts Chocolate Frosted Donut, Dunkin' Donuts Iced Coffee with Cream & Sugar (Large), Wal-mart Deli Popcorn Chicken. Dinner: Ken's Steak House Lite Chunky Blue Cheese Dressing, Dole Romaine Lettuce, Johnsonville Original Bratwurst. Snacks/Other: Chocolate Chip Cookie, Sam's Choice Dry-roasted Pistachios. more...

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Comments 
Atta girl. Nice drop! 
04 Jan 15 by member: BNFineGirl
WTG!!  
04 Jan 15 by member: kclab
Nice, keep it up. 
04 Jan 15 by member: snezica
whoo-hoo! That's nice! 
04 Jan 15 by member: Donna Mashburn
Good job! 
05 Jan 15 by member: jmb3450
Nice work 
05 Jan 15 by member: SherrieC
Awesome for you :) 
05 Jan 15 by member: Rockiesfan

     
 

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