mrsmole's Journal, 28 May 2014

Long stretch and not much movement. Huge construction project without access to computer meant logging food via phone app. Challenging, but I got it done, every day.

In spite of lots of visits to the gym and a ton of exercise doing flooring at home over the past 5 days, only a tiny victory on the scale.

However Classic Rocker and Northernmusician pointed out that a year ago, I wouldn't have been able to help out in this flooring project at all, so I will take that victory. I must have burned 4000 calories a day. Completely exhausted!

209.5 lb Lost so far: 70.5 lb.    Still to go: 60.5 lb.    Diet followed 100%.

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1365 kcal

Fat: 42.30g | Prot: 67.58g | Carb: 190.46g.   Breakfast: Denny's Sliced Tomatoes (3 Slices), Thomas' Original English Muffins, Fried Egg. Lunch: Trader Joe's Tuna Salad, Romero's Flour Tortillas (Snack Size). Dinner: Watermelon, Foster Farms Italian Style Turkey Meatballs, Chicken Sausage, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Sunsweet Dried Plums Bite Size Pitted Prunes, Apples. more...

2315 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...