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crabby Kat's Journal, 20 July 2012
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Its good to be home, though I had a marvelous time on vacation. It will be even better when they find & deliver our luggage, lol!
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151.0 lb
Lost so far: 51.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 July 2012:
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2719 kcal
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Fat: 119.72g | Prot: 60.41g | Carb: 380.29g.
Breakfast: half and half, Bananas, melon, orange, Strawberries. Lunch: Onions, Potatoes (Flesh, Without Salt, Baked), Pacific Cod, Cooked Fennel Bulb (Fat Added in Cooking), Pesto Sauce, Grilled Asparagus (Side), Butter Sauce, Petite Carrots. Dinner: dark chocolate with peppermint bar, Oatmeal Cookies (with Raisins), Soft Granola Bars. Snacks/Other: dark chocolate with peppermint bar, Chocolate Cookies, Chocolate Torte, Chocolate Sorbet. more...
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2131 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 3 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...
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on diet crabby Kat's own diet
steady weight
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 Comments
Argh - that always is a pain in the neck, isn't it? Was this your birthday trip? Happy Birthday, and look how great you're doing with your weight!
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Hi HCB, I haven't actually weighed in after the last few days of overindulgence; tomorrow may show a bit of a gain. Ever tried tiger tiger ice cream? Omg; too good! I waled for miles & even hit the treadmill a couple times, I don't. Think it was enough. I'll try to post some pictures ofinsanely good meals I had. Later, must sleep!
21 Jul 12 by member: crabby Kat
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