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24 August 2015

Weigh-in: 124.1 lb lost so far: 77.9 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet crabby Kat's own diet   gaining 3.6 lb a week

22 August 2015

Good morning, everyone! I had a lovely day yesterday, and made a concerted effort to eat lots of healthy food, and maybe put some weight back on my bony body.

I didn't record my dinner or my soccer game kettle corn indulgence. Dinner out, and I had a black bean and barley veggie burger with grilled onions, baby spinach, and tomato, smothered in melted Swiss cheese. We split appetizers; traditional and black bean hummuses and pita, as well as kalamata olives and warm roasted spiced local hazelnuts.

At the game we split a medium kettle corn, hot & fresh. I ate most of it. Enjoying every bite! I never thought I would see the day when I felt that I needed to gain weight!

On a different note, I have a big lump along the gluteal muscle on the left side of my bottom. Swollen and tender....I think I might have ischeal gluteal bursitis, or strained a muscle. I put ice on it, and I'll tone down my dancing, not push too hard in Pilates. I see my physical therapist on Tuesday, and will have her check it out.

Have a wonderful weekend, everyone!





21 August 2015

I know that most people say not to weigh every day, but it seems to work for me. Especially since I'm well below my goal, I've started eating more, and I continue to lose weight. I don't want to weigh less than 120, and my partner doesn't want me to weigh less than 130. I weighed 120.1 this morning. I'm eating a LOT of healthy food, even indulged in quite a bit of dark chocolate yesterday. I do Zumba 5-6 times a week, and Pilates twice. I take one day of total rest.

I'll continue to adjust my eating. We're eating at a new place this afternoon, on the way to a soccer game. I plan on having their house-made veggie burger and a salad. Maybe I should have the hummus plate...

I might even have some fresh kettle corn at the game. I find that eating much refined sugar, after mostly eliminating it from my diet, gives me terrible gas now. Last night's chocolate indulgence blew me up like a beachball, lol! Hmm, I'll be careful with that kettlecorn.

I am enjoying being smaller. I promise, I'll change my profile picture soon! I just applied for a renewal on my passport; I'm better looking, 10 years later, IMHO. ;) My right earring is hanging crooked in my new passport photo; 10 years with a crooked earring, lol!

Okay, I was able to change my profile picture on my computer (after failing many times on my Kindle). Kinda goofy, but that's me!

19 August 2015

Weigh-in: 121.5 lb lost so far: 80.5 lb still to go: 0 lb Diet followed reasonably well
   (3 comments) on diet crabby Kat's own diet   losing 0.6 lb a week

09 August 2015

Weigh-in: 122.4 lb lost so far: 79.6 lb still to go: 0 lb Diet followed reasonably well
   (2 comments) on diet crabby Kat's own diet   gaining 2.9 lb a week

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crabby Kat recorded a Journal Entry and a Weigh In at 124.1 lb.
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DaGoomba recorded a Weigh In at 204.0 lb.
DanniW01 recorded a Weigh In at 127.9 lb.
Me6y recorded a Weigh In at 153.2 lb.
jimoshea recorded a Journal Entry and a Weigh In at 152.0 lb.
Nikita Sparks recorded a Weigh In at 145.5 lb.
JimboG recorded a Weigh In at 183.4 lb.
mitchpell recorded a Weigh In at 141.0 lb.
Aussie Nance updated their Exercise Diary.