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21 November 2014

Weigh-in: 133.2 lb lost so far: 68.8 lb still to go: 0 lb Diet followed reasonably well
   (1 comment) on diet crabby Kat's own diet   losing 0.5 lb a week

18 November 2014

Weigh-in: 134.3 lb lost so far: 67.7 lb still to go: 0 lb Diet followed reasonably well

03 November 2014

Weigh-in: 134.4 lb lost so far: 67.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet crabby Kat's own diet   losing 0.7 lb a week

26 October 2014

My total knee replacement of my right knee is scheduled for November 24. Upheaval continues. I'm getting things done, but pain is messing things up. I did Pilates and Zumba this morning, but I had to leave 48 minutes into Zumba after my knee slipped and ground me into pain. I've learned that if I ignore the pain and continue to dance, it will really catch up with me later.

The X-ray of my knee is pretty impressive, with all the bone spurs and lack of cartilage. It's definitely time to get this done.

I'm going to settle down, work on my list of preparations, do my exercises, and try to eat right. I'll prepare meals for after surgery & freeze them, as well as healthy treats.

I must go do some stretches and icing; the story of my life at this time. It helps to know that you're all here, even if I'm not checking in with you. Hope you're doing well...
Weigh-in: 135.2 lb lost so far: 66.8 lb still to go: 0.2 lb Diet followed reasonably well
   (2 comments) on diet crabby Kat's own diet   gaining 0.5 lb a week

12 October 2014

Weigh-in: 134.2 lb lost so far: 67.8 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet crabby Kat's own diet   losing 0.4 lb a week

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crabby Kat's Own Activity

crabby Kat recorded a Weigh In at 133.2 lb.
crabby Kat recorded a Weigh In at 134.3 lb.
crabby Kat recorded a Weigh In at 134.4 lb.
crabby Kat commented on FullaBella's Journal Entry.

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Other Member Diet Recent Activity

Hazers updated their Exercise Diary.
javemule recorded a Weigh In at 159.4 lb.
lodantas recorded a Weigh In at 290.8 lb.
Jessie Beyer recorded a Weigh In at 117.9 lb.
Fat Gone Fast updated their Food Diary.
TessD1 recorded a Weigh In at 199.0 lb.
ClassicRocker supported John10251's Weigh In.
John G Man updated their Exercise Diary.