showing entries 1 to 5 of 463
Page:   1   2   3   4   5 ...  Next

24 August 2015

Weigh-in: 124.1 lb lost so far: 77.9 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet crabby Kat's own diet   gaining 3.6 lb a week

22 August 2015

Good morning, everyone! I had a lovely day yesterday, and made a concerted effort to eat lots of healthy food, and maybe put some weight back on my bony body.

I didn't record my dinner or my soccer game kettle corn indulgence. Dinner out, and I had a black bean and barley veggie burger with grilled onions, baby spinach, and tomato, smothered in melted Swiss cheese. We split appetizers; traditional and black bean hummuses and pita, as well as kalamata olives and warm roasted spiced local hazelnuts.

At the game we split a medium kettle corn, hot & fresh. I ate most of it. Enjoying every bite! I never thought I would see the day when I felt that I needed to gain weight!

On a different note, I have a big lump along the gluteal muscle on the left side of my bottom. Swollen and tender....I think I might have ischeal gluteal bursitis, or strained a muscle. I put ice on it, and I'll tone down my dancing, not push too hard in Pilates. I see my physical therapist on Tuesday, and will have her check it out.

Have a wonderful weekend, everyone!

21 August 2015

I know that most people say not to weigh every day, but it seems to work for me. Especially since I'm well below my goal, I've started eating more, and I continue to lose weight. I don't want to weigh less than 120, and my partner doesn't want me to weigh less than 130. I weighed 120.1 this morning. I'm eating a LOT of healthy food, even indulged in quite a bit of dark chocolate yesterday. I do Zumba 5-6 times a week, and Pilates twice. I take one day of total rest.

I'll continue to adjust my eating. We're eating at a new place this afternoon, on the way to a soccer game. I plan on having their house-made veggie burger and a salad. Maybe I should have the hummus plate...

I might even have some fresh kettle corn at the game. I find that eating much refined sugar, after mostly eliminating it from my diet, gives me terrible gas now. Last night's chocolate indulgence blew me up like a beachball, lol! Hmm, I'll be careful with that kettlecorn.

I am enjoying being smaller. I promise, I'll change my profile picture soon! I just applied for a renewal on my passport; I'm better looking, 10 years later, IMHO. ;) My right earring is hanging crooked in my new passport photo; 10 years with a crooked earring, lol!

Okay, I was able to change my profile picture on my computer (after failing many times on my Kindle). Kinda goofy, but that's me!

19 August 2015

Weigh-in: 121.5 lb lost so far: 80.5 lb still to go: 0 lb Diet followed reasonably well
   (3 comments) on diet crabby Kat's own diet   losing 0.6 lb a week

09 August 2015

Weigh-in: 122.4 lb lost so far: 79.6 lb still to go: 0 lb Diet followed reasonably well
   (2 comments) on diet crabby Kat's own diet   gaining 2.9 lb a week

Other Related Links


crabby Kat's weight history

crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Journal Entry and a Weigh In at 124.1 lb.
crabby Kat commented on Pterath's Journal Entry.
crabby Kat recorded a Journal Entry.
crabby Kat commented on their Journal Entry.

crabby Kat's Buddies

waynem37 and HARLEYNICE3 are now buddies.
jparlett and queenrilly1 are now buddies.
HCB supported handcuffs1982's Journal Entry.
Pterath supported DairyKing's Journal Entry.

Other Member Diet Recent Activity

DaGoomba recorded a Weigh In at 204.0 lb.
DanniW01 recorded a Weigh In at 127.9 lb.
Me6y recorded a Weigh In at 153.2 lb.
jimoshea recorded a Journal Entry and a Weigh In at 152.0 lb.
Nikita Sparks recorded a Weigh In at 145.5 lb.
JimboG recorded a Weigh In at 183.4 lb.
mitchpell recorded a Weigh In at 141.0 lb.
Aussie Nance updated their Exercise Diary.