showing entries 1 to 5 of 414
Page:   1   2   3   4   5 ...  Next

26 July 2014

Weigh-in: 133.1 lb lost so far: 68.9 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet crabby Kat's own diet   losing 0.0 lb a week

22 July 2014

10 July 2014

Weigh-in: 133.2 lb lost so far: 68.8 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet crabby Kat's own diet   losing 1.3 lb a week

07 July 2014

We're having a heat wave, a tropical heat wave...

Summer heat has arrived here in the Portland area. Whew! Thank goodness for air conditioning. Unfortunately, my MS heat intolerance is flaring up something fierce, making it difficult for me to do my beloved Zumba.

Thursday July 3 was particularly annoying; I wore my ice-filled cooling wrist wraps, but still got overheated so that my nerve signals to my muscles were getting messed up, my tremors flared, and I was a bit dizzy. My friends noticed, and made suggestions. My instructor noticed, and asked one of my friends to help me. Jody asked a wonderful woman dancing by the big fan to trade places with me, which she gladly did. I was fine with the fan cooling me.

Sunday was rough again, even though I took extra ice packs, including ones to wrap around my neck and ankles. Today, I went to Pilates instead of Zumba Gold. A different instructor, and she kicked my butt. :o) Didn't help that the room was hot; better when she turned on the little fan in the front of the room.

I love challenging myself, and will continue to do so. Today I did these mermaid leg raise things that I know will have me sore in places I didn't know I had muscles in!

My weight is stable; I'm okay maintaining my goal weight, though I'd prefer to be 5 pounds lighter or so. I'm focused on being as fit as possible by the time I schedule my other knee replacement. My partner comes first; scheduling a lumbar injection soon, then a laminectomy when that wears off, or work levels off.

I must get up and make dinner, and Mexican skillet dinner, low-sodium enough to send a few servings to my partner's mom, along with some of the turkey meatloaf I'm baking early tomorrow morning (before it gets real hot!).

Ain't no rest for the wicked...I listen to too much KINK radio, lol!

Weigh-in: 135.0 lb lost so far: 67.0 lb still to go: 0 lb Diet followed reasonably well

30 June 2014

Weigh-in: 135.0 lb lost so far: 67.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet crabby Kat's own diet   gaining 2.3 lb a week

Other Related Links

Members



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Weigh In at 133.1 lb.
crabby Kat recorded a Journal Entry.
crabby Kat recorded a Weigh In at 133.2 lb.
crabby Kat commented on FullaBella's Journal Entry.

crabby Kat's Buddies

jparlett and rhago32 are now buddies.
FullaBella commented on their Journal Entry.
jessabridge4444 updated their Exercise Diary.

Other Member Diet Recent Activity

Bry-Guy updated their Exercise Diary.
winnietong recorded a Weigh In at 130.0 lb.
LotusBeauty26 commented on 2ManyCurves's Journal Entry.
MomjjjaLou recorded a Journal Entry.
Earl3 updated their Exercise Diary.
graymadder updated their Food Diary.
jkuhn02 updated their Food Diary.
kim104a recorded a Weigh In at 265.0 lb.