crabby Kat's Journal, 19 July 2012

I'm at Ogden Point Cafe; Wifi again! Don't know if I'll be here long enough to enter all from yesterday: suffice it to say I'm eating Tiger Tiger ice cream. I'm walking miles; did 34 min on treadmill yesterday; totalled 8.5 miles on pedometer. Eating amazing food, like a veggie wrap with edamame hummus on jalapeno cilantro wrap. No real way to record; I'll try when I can.

Diet Calendar Entries for 19 July 2012:
2305 kcal Fat: 93.15g | Prot: 59.44g | Carb: 339.49g.   Breakfast: Lowfat Blended Lemon Yogurt, banana, whole grain bread, half and half, coffee, poppyseed muffin. Lunch: salad, ranch dressing, flax roll. Dinner: oatmeal raisin pumpkin seed cookie, tiger tiger ice cream. Snacks/Other: dark chocolate with peppermint bar. more...
2306 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Sitting - 6 hours, Standing - 2 hours, Walking (slow) - 2/mph - 3 hours, Resting - 6 hours and 25 minutes, Sleeping - 6 hours. more...
on diet crabby Kat's own diet  

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