| April 2024 |
| Fri 26th: |
931 *
|
52%
|
fat: 20.74g |
| |
protein: 42.21g |
| |
carbs: 146.52g |
|
-
|
-
|
| Tue 23rd: |
742 *
|
41%
|
fat: 19.55g |
| |
protein: 48.86g |
| |
carbs: 94.86g |
|
-
|
-
|
| Sun 21st: |
590 *
|
33%
|
fat: 20.00g |
| |
protein: 33.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Sat 20th: |
710 *
|
39%
|
fat: 14.00g |
| |
protein: 34.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Fri 19th: |
700 *
|
39%
|
fat: 17.50g |
| |
protein: 25.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Thu 18th: |
470 *
|
26%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 17th: |
946 *
|
53%
|
fat: 24.12g |
| |
protein: 57.57g |
| |
carbs: 124.94g |
|
-
|
-
|
| Tue 16th: |
960 *
|
53%
|
fat: 43.00g |
| |
protein: 38.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Mon 15th: |
826 *
|
46%
|
fat: 23.18g |
| |
protein: 32.21g |
| |
carbs: 125.35g |
|
-
|
-
|
| Sun 14th: |
670 *
|
37%
|
fat: 23.00g |
| |
protein: 27.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Sat 13th: |
532 *
|
30%
|
fat: 12.16g |
| |
protein: 23.23g |
| |
carbs: 85.39g |
|
-
|
-
|
| Fri 12th: |
1010 *
|
56%
|
fat: 40.61g |
| |
protein: 38.58g |
| |
carbs: 121.12g |
|
-
|
-
|
| Wed 10th: |
1101 *
|
61%
|
fat: 31.93g |
| |
protein: 36.86g |
| |
carbs: 166.03g |
|
-
|
-
|
| Tue 9th: |
1683 *
|
94%
|
fat: 70.60g |
| |
protein: 41.40g |
| |
carbs: 224.00g |
|
-
|
-
|
| Mon 8th: |
882 *
|
49%
|
fat: 24.55g |
| |
protein: 51.86g |
| |
carbs: 115.86g |
|
-
|
-
|
| Sun 7th: |
1180 *
|
66%
|
fat: 58.00g |
| |
protein: 17.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Sat 6th: |
650 *
|
36%
|
fat: 18.00g |
| |
protein: 33.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 5th: |
750 *
|
42%
|
fat: 22.00g |
| |
protein: 26.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Wed 3rd: |
470 *
|
26%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Tue 2nd: |
2291 *
|
127%
|
fat: 96.28g |
| |
protein: 77.74g |
| |
carbs: 294.48g |
|
-
|
-
|
