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I finally broke 200! Yayy !!! Finally, now i just need to keep it going in the right direction. I have been trying to eat better and work out more. Slowly but surely Im gonna get there!
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199.6 lb
Lost so far: 8.6 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2018:
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1447 kcal
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Fat: 46.13g | Prot: 64.96g | Carb: 196.02g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Water, Coffee. Lunch: Chocolate Chip Cookie, V8 Original 100% Vegetable Juice (11.5 oz), Subway 6" Steak & Cheese, Pringles Cheddar & Sour Cream Chips. Dinner: Coca-Cola Coca-Cola Classic (12 oz), 2% Fat Milk, Lasagna with Meat. Snacks/Other: Sprite Sprite Zero (Can). more...
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3082 kcal
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Activities & Exercise:
Cooking - 24 minutes, Housework - 24 minutes, Watching TV/Computer - 3 hours, Elliptical - 30 minutes, Bike Machine (Cycling) - 11 minutes, Sleeping - 8 hours, Resting - 11 hours and 11 minutes, Shopping - 20 minutes. more...
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losing 2.0 lb a week
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 Comments
26 Apr 18 by member: MotherOf4Plus1
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Congratulations on your milestone!
26 Apr 18 by member: tahoebrun
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26 Apr 18 by member: eatolive4life
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That's wonderful! Congratulations
26 Apr 18 by member: kimrippetoe
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I'm very happy for you. That's awesome!!
26 Apr 18 by member: Roschelle McGowan
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26 Apr 18 by member: gloria morey
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Good job Vixen!! Congrats on making it to ONEderland!
26 Apr 18 by member: ny_shelly
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26 Apr 18 by member: marshakanady
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Congrats. Keep up the good work
26 Apr 18 by member: Elena Midnight
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26 Apr 18 by member: Swakee
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Super! You have the right approach. Going about your weight loss slowly is more likely to keep the weight off once you reach your goal. But you have already overcome one hurdle so you should feel proud of yourself. :)
26 Apr 18 by member: Jellylava
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Feels good don't it? Well done and well done. Keep up the good work. /2thumbsup/
26 Apr 18 by member: Jipper500
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26 Apr 18 by member: Mikie
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Congratulations, you are doing very good....Keep going, don't quit.
26 Apr 18 by member: wright2018
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