pmsvixen's Journal, 19 April 2018

Weigh In record (no journal entry) for 19 April 2018
201.6 lb Lost so far: 6.6 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2018:
1827 kcal Fat: 78.12g | Prot: 55.71g | Carb: 175.36g.   Breakfast: Water, Coffee. Lunch: Archer Farms Parmesan Garlic Potato Chips, Taco Bell Crunchy Taco, Taco Bell Chalupa Supreme - Beef, Jack in the Box Mango Flavored Iced Tea (24 oz). Dinner: Arby's Classic Roast Beef, Arby's Chopped Side Salad, Two Hats Two hats pineapple beer. Snacks/Other: Tequila, Hershey's Whatchamacallit Bar (King Size). more...
3221 kcal Activities & Exercise: Sexual Activity - 32 minutes, Hanging Laundry - 21 minutes, Washing Dishes - 15 minutes, Shopping - 1 hour and 10 minutes, Housework - 24 minutes, Watching TV/Computer - 3 hours, Elliptical - 30 minutes, Resting - 9 hours and 48 minutes, Sleeping - 8 hours. more...
on diet pmsvixen's own diet   losing 0.2 lb a week

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