Swakee - Member

Swakee

Joined March 2018

Posts

114

Following

Followers

Weight History

Start Weight

157.0 lb

Lost so far: 3.5 lb

Current Weight

160.5 lb
Performance: losing 4.1 lb a week

Goal Weight

140.0 lb

Still to go: 20.5 lb

Swakee's Weight History

	adefwebserver
	last weighin: gaining 0.4 lb a week

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	3 1/2 servings Kellogg's Club Crackers
	2 dashes Black Pepper
	2 servings Progresso Loaded Potato with Bacon
	Walking (moderate) - 3/mph
	Housework
	Weight Training (moderate)