Bamaboy's Journal, 29 April 2018

Weighed in at 3:00

266.5 lb Lost so far: 1.5 lb.    Still to go: 66.5 lb.    Diet followed reasonably well.

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1199 kcal

Fat: 69.26g | Prot: 73.93g | Carb: 77.59g.   Breakfast: Watermelon , Oscar Mayer Selects Turkey Hot Dog, Hellmann's Real Mayonnaise, Chicken or Turkey Vegetable Stew Type Soup, Kraft Natural Shredded Mild Cheddar Cheese. Dinner: Butterball Everyday Turkey Bacon, Fresh Express Organic Baby Spinach, Kraft 3 Cheese Mexicana Shredded Cheese, Aunt Nellie's Sweet & Sour Red Cabbage, Great Value Green Olives with Pimento, Cooked Artichoke (from Fresh), Kirkland Signature Smoked Salmon. more...

3837 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Mowing Lawn - 40 minutes, Desk Work - 4 hours, Stretching (yoga) - 20 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...