Suzi Cue
Joined July 2013
Posts
93
Following
6
Followers
9
Weight History

Start Weight
142.0 lb
Lost so far: 10.0 lb

Current Weight
132.0 lb
Performance: losing 1.1 lb a week

Goal Weight
129.0 lb
Still to go: 3.0 lb
I am a sixty-nine year old retired sixth grade teacher. I enjoy walking daily and bike riding. I have two grandchildren and love spending time with them. My husband and I were high school sweethearts and have been married for 50 years. I worked while he went to college, and then I went to Ohio University getting my degree in education and masters degree in special ed.
I joined FS in 2013 to record calories and do a monthly weigh-in. I find that not weighing every day/week works best for me. My first record was 155. I dropped slowly and reached 129. I quit recording for awhile, then got serious again after going back up to 145. I read so many of your comments about how much was being lost doing LCHF. So, in January, 2018, I thought I'd give low carb a try. Amazingly, it seems to work. I will keep on it until I reach goal of 129; then I'll go back to Mediterranean diet. I'm really concerned about heart disease.

Suzi Cue's Weight History


Suzi Cue's Latest Member Challenges

21
  Daily Accountability WEEK #1
status: Completed
ended: 19 Feb 18
view progress
 
  
28
  New Habits By T-Day
status: Completed
ended: 28 Nov 16
view progress
 


Following

momma6224
last weighin: gaining 2.1 lb a week Up
 
jenniferl12003
last weighin: losing 0.9 lb a week Down
Swiiila
last weighin: losing 2.2 lb a week Down
 
SquirrelB
last weighin: losing 18.9 lb a week Down


Suzi Cue's Cookbook

cals: 64kcal | fat: 6.80g | carbs: 0.48g | prot: 0.41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
cals: 518kcal | fat: 38.36g | carbs: 8.29g | prot: 34.16g
Cheesy Enchiladas
Low-carb enchiladas.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 44kcal | fat: 3.43g | carbs: 2.94g | prot: 0.49g
Quick Cream Cheese Frosting
A perfect topper for pumpkin bars.
view complete cookbook

Suzi Cue's Latest Posts

today is my birthday!!!!!!!!!!
Happy birthday.
posted 28 Jul 2014, 10:12
Suzi Cue has submitted 1 post

Other Related Links

Members

Mediterranean Diet


Suzi Cue's journal

16 May 2018

Trying to keep carbs around 30 per day, I'm not always successful; however, this WOE seems to be working. Daily exercise is a bonus. I love reading e ...
on diet Mediterranean Diet  

19 February 2018

I need to learn how to upload a picture. I'm sure it isn't difficult, but just haven't tried. Some of the foods on here look absolutely wonderful!
on diet Suzi Cue's own diet  

Suzi Cue's Recent Food & Exercise


Suzi Cue's Groups

Christian Community
A place for Christians to GROW in the Lord (as they shrink in size)!

Suzi Cue's Recent Activity

Suzi Cue's Own Activity

Suzi Cue commented on Crisforloss's Weight Entry.
Suzi Cue commented on momma6224's Journal Entry.
Suzi Cue commented on buttercup30's Weight Entry.
Suzi Cue commented on their Journal Entry.

Following

momma6224 is following HaifaSaleh.
jenniferl12003 supported Life_of_Reilly's Journal Entry.

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