jan-e333
Joined December 2017
Posts
14
Following
16
Followers
5
Weight History

Start Weight
160.0 lb
Lost so far: 1.0 lb

Current Weight
159.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
145.0 lb
Still to go: 14.0 lb
My loves in order:
Jesus
coffee
hubby
sons
grandchildren
greats
family
music
life today not yesterday not tomorrow just today
avid reader
teach bible studies
play piano
could play cards 24/7
quilt
gardening
weeding
cleaning
windows




jan-e333's Weight History


Following

Online now Klynn82
last weighin: losing 7.8 lb a week Down
 
Online now Suzi Cue
last weighin: losing 0.5 lb a week Down
Online now Bandrai
last weighin: steady Steady
 
marshakanady
last weighin: losing 8.4 lb a week Down

jan-e333's Latest Photos



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in group
Christian Community
1 comment
    



jan-e333's Latest Posts

Pick Up a Weight
What an encouragement. yehhhhhhhhhhhhhhh
posted 02 Feb 2018, 15:48
Advice on curbing my appetite
I do not get full or satisfied without crunch in my diet. That seems to help the appetite also. Salads, carrots, celery, nuts (carefully), etc.
posted 02 Feb 2018, 15:44
How Often Do you weigh yourself?
Every Sunday morning only.
posted 02 Feb 2018, 15:37
Day 5 of water fasting
No judgement. Been there, done that. Absolutely not healthy. Hard on the mind and emotions. I don't object if it is to shock your system or for meditation or cleanse the body, but not for dieting and not more than 3 or 4 times a year. Just as important to not be underweight as overweight. Doctor says 100 pounds for first 5 feet and then 5 pounds for every inch over 5 feet.
posted 17 Jan 2018, 14:19
socializing and food
It is so hard to socialize and not munch. I fail many times.
posted 16 Dec 2017, 11:23
view all jan-e333's posts

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jan-e333's journal

20 February 2018

Valentine Banquet in the evening last week. Hate evening eating. I don't usually. Over ate then had a bug that didn't feel like a bug for 2 days and very ...
on diet jan-e333's own diet  

17 February 2018

Not much appetite which is rare for me. Seem to have some sort of bug. Lot's of sleep.
on diet jan-e333's own diet  

jan-e333's Recent Food & Exercise


jan-e333's Groups

Christian Community
A place for Christians to GROW in the Lord (as they shrink in size)!

jan-e333's Recent Activity

jan-e333's Own Activity

jan-e333 recorded a Weight Entry at 159.0 lb.
jan-e333 started a new group topic - food-such a trial.
jan-e333 commented on their Weight Entry.
jan-e333 recorded a Weight Entry at 158.0 lb.

Following

Klynn82 supported sandycatiller's Journal Entry.
marshakanady replied to sophie-annebergeron's post - Reasonably well?!.

Other Member Diet Recent Activity

ababypilot recorded a Weight Entry at 152.0 lb.
Steven Anthony supported papi777's Journal Entry.
ny_shelly commented on MalkinLeNeferet's Journal Entry.
Ti_sve recorded a Journal Entry.
jgiles7 recorded a Weight Entry at 251.2 lb.
jenmclachlan recorded a Weight Entry at 175.0 lb.
pennym1 supported sandycatiller's Journal Entry.
jt1anglais updated their Food Diary.