|
3 more pounds...I'll take it!
|
214.0 lb
Lost so far: 6.0 lb.
Still to go: 54.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 19 January 2008:
|
1435 kcal
|
Fat: 65.67g | Prot: 83.01g | Carb: 129.79g.
Breakfast: lettuce, creamer, coffee, v8, omelette with egg substitute. Lunch: beef jerky, south beach bar, string cheese. Dinner: sausage, lettuce. Snacks/Other: salsa, pretzels. more...
|
losing 10.5 lb a week
|
 Comments
20 Jan 08 by member: KellyBo
|
20 Jan 08 by member: Niki13
|
Uhh huh let's do the dance... Congrats Lakegirl. You got to help me I took a "poor me" attitude today, but I am back up thanks to a pep talk with Bully. I lost 3 1/2 too so you and I are right on target. Don't worry about the Doritoes I cratered to 3 Nutter Butter cookies. Get back up and lets start moving : ) Slimlady
20 Jan 08 by member: slimladyinside
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LakeGirl's weight history
|