slimladyinside

Start Weight:(18 Jul 10) 197.0 lb
Current Weight:(05 Apr 13) 167.0 lb
Goal Weight:139.0 lb
following: The South Beach Diet
performance: gaining 0.0 lb a week

Hi my name is Cynthia. I have been a Fatsecret member since January 12, 2008. Wow, I have been through a lot in the past 4 years, can't believe it has been four years since I first joined this website, even as I am typing it seems so unbelievable! I have had many ups and downs, not just with my weight ; ) but I can say that His promise, I can do ALL things through Christ who strengthens me, is tried and true. I have lost a total of 80 pounds since first starting my weight loss journey. Before I came to Fatsecret I was weighing 217-221 depending on the day and the time of day in which I was weighing in, since then I have learned to weigh in at the exact time each morning and stick with that one weight. I wish to continue my weight loss journey until I reach my goal weight of 130. My doctor gave me the goal of 135, what a joke when you are 87 pounds heavier than that weight but I pushed through, gone up, back down, back up, and finally I am maintaining between 143-145. I was maintaining at 140 all through Christmas break while at home but now I am back at school full-time while working full-time and not always maintaining a healthy eating lifestyle but soon I will get my life in order and start once again losing that last 10-15.... Have a blessed day and as Tony Little says "YOU CAN DO IT!"

FatSecret member since: 12 Jan 08

slimladyinside's Weight History


slimladyinside's Latest Member Challenges

215
  No More Fast Food for The Rest of 2012!
status: Completed
ended: 01 Jan 13
view progress
 
  
65
  Running my first 5K
status: Completed
ended: 09 Apr 12
view progress
 


slimladyinside's Buddies

Janelleas
last weighin: losing 0.2 lb a week Down
 
dgw90
buddies only
information
buddies only
 
MoonLite
last weighin: losing 0.5 lb a week Down

slimladyinside's Latest Photos



Untitled
in challenge
Fit, Fabulous and Forty
1 comment
    


slimladyinside's Cookbook

cals: 204kcal | fat: 11.44g | carbs: 8.31g | prot: 17.08g
Smothered Crock Pot Steak
Smothered steak tenderloin with vegetables.
view complete cookbook

slimladyinside's Latest Posts

"AROUND THE WORLD" (in 42 Days)
AVENTURERS:

I have been away so long I can't find my last postCrying or Very sad Let's see;
Saturday 22 I walked 5 miles so I walked 1.5 hours
Sunday 23 I walked 4.5 miles so I walked 1.25 hours
Monday 24 I walked 2.5 miles so I walked 50 minutes
Tuesday 25 I walked 2.0 miles so I walked 40 minutes
Wednesday 26 I walked 1.5 miles, 30 minutes, 30 minutes Curves
Thursday 27 I walked 3 miles, 1 hour
Friday 28 no excercise to busy (for real)
Saturday 29th 5 miles on bike 40 minutes, 3 miles walking 1 hour

"Around the World in 42 Days"
Start Weight: 195.6
Week One: 197.6
Week Two:
Week Three:
Week Four:
Week Five:
Week Six:
Total Lost:

First Challenge BTBW lost 12.5
posted 29 Mar 2008, 10:16
"AROUND THE WORLD" (in 42 Days)
AVENTURERS

Tuesday: walk 40 minutes, still no Curves Wink about 2 miles
posted 26 Mar 2008, 16:39
"AROUND THE WORLD" (in 42 Days)
Team Adventurers

Walked 50 minutes for 2 1/2 miles. About to journal my food diary. Must get back to Curves; one week makes one weak Shock
posted 24 Mar 2008, 21:34
"AROUND THE WORLD" (in 42 Days)
Adventurers

Sunday 1 1/2 hours= 4 1/2 miles
posted 24 Mar 2008, 16:04
"AROUND THE WORLD" (in 42 Days)
This is for the ADVENTURERS:

Today I walked 1 1/2 hours = 5 miles
My ususal is 1 hr = 3miles
Go, Babu go! Together my teammates and I will show you the world in a whirlwind Shock *Don't forget your digital camera so you can go back later and see what you saw. ; )
My mini goal is to get back to journaling my food diary, drink more water, and get re-focused and continue to workout some way, some how every day Very Happy

"Around the World in 42 Days"
Start Weight: 195.6
Week One:
Week Two:
Week Three:
Week Four:
Week Five:
Week Six:
Total Lost:

First Challenge BTBW lost 12.5
posted 22 Mar 2008, 19:11
view all slimladyinside's posts

Other Related Links

Members

The South Beach Diet


slimladyinside's journal

18 July 2010

Hello everybody! It's been a long time since I have been on here. I hope all of my "old" friends are doing awesome and are looking amazing. I am now on ...
on diet The South Beach Diet  

04 April 2009

Moonlite if you read this I have tried twice to send you a message. Something is blocking me from telling you: YOU are my guiding light and inspirat ...
on diet The South Beach Diet  

slimladyinside's Recent Food & Exercise

slimladyinside's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

slimladyinside's Recent Activity

slimladyinside's Own Activity

No recent activity.

slimladyinside's Buddies

Janelleas recorded a Journal Entry and a Weigh In at 184.0 lb.
dgw90 recorded a Weigh In at 204.5 lb.

The South Beach Diet Recent Activity

Heather1 recorded a Weigh In at 195.0 lb.
accenture updated their Food Diary.
iamlosingit9499 recorded a Weigh In at 201.0 lb.
rcb2000 recorded a Weigh In at 142.0 lb.
Andee2492 recorded a Weigh In at 228.9 lb.
Yaffaleh recorded a Weigh In at 231.0 lb.
CatHerder2 recorded a Weigh In at 215.6 lb.
strahberreez recorded a Weigh In at 180.0 lb.