Tonights #KetoDinner was inspired by www.doyouevenpaleo.com shrimp sausage cauliflower rice skillet. Instead of creole seasonings, I added some Latin seasonings. And sprinkled some Sriracha for heat.
Diet Calendar Entry for 04 January 2018:
|
1070 kcal
|
Fat: 79.41g | Prot: 69.09g | Carb: 20.73g.
Breakfast: Hellmann's Real Mayonnaise, Bongards Pepperjack Cheese, Chicken Breast, Butter , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Bob's Red Mill Organic High Fiber Coconut Flour, Sour Cream, Egg. Lunch: Extra Virgin Olive Oil, Hellmann's Real Mayonnaise, Kroger Chopped Onions, Cabot Sharp Extra Light Cheddar, Zucchini , Tuna in Water (Canned). Dinner: Minced Garlic, Steamed or Boiled Shrimp, Gaspar's Linguica, Cauliflower Rice. more...
|
|
Comments
I just started the keto diet and FS, what do you think?
04 Jan 18 by member: Monicarose123
|
04 Jan 18 by member: missldy84
|
04 Jan 18 by member: Mistybenner
|
i don't eat seafood but i would eat this!!
04 Jan 18 by member: cherik1
|
04 Jan 18 by member: T8U9
|
05 Jan 18 by member: Viviace
|
Oh my, yes! I'll be making this soon!
05 Jan 18 by member: crankybuzzard
|
05 Jan 18 by member: Scalewatcher3
|
05 Jan 18 by member: 8Patty
|
05 Jan 18 by member: OrbityGoZoom
|
Looks so good. I'm just starting. thought we couldn't have rice
05 Jan 18 by member: jacs550
|
|
Jacs550 - this is Cauliflower not rice. It’s just food processed/riced. No grains here.
05 Jan 18 by member: emilydiaz83
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emilydiaz83's weight history
|