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#KetoBreakfast Coconut flour 90 second bread, egg, pepperjack cheese, and chicken breast slice. Yummy breakfast sandwich. Happy Snow Day! #lowcarb #keto
Diet Calendar Entry for 04 January 2018:
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1070 kcal
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Fat: 79.41g | Prot: 69.09g | Carb: 20.73g.
Breakfast: Hellmann's Real Mayonnaise, Bongards Pepperjack Cheese, Chicken Breast, Butter , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Bob's Red Mill Organic High Fiber Coconut Flour, Sour Cream, Egg. Lunch: Extra Virgin Olive Oil, Hellmann's Real Mayonnaise, Kroger Chopped Onions, Cabot Sharp Extra Light Cheddar, Zucchini , Tuna in Water (Canned). Dinner: Minced Garlic, Steamed or Boiled Shrimp, Gaspar's Linguica, Cauliflower Rice. more...
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 Comments
90 second coconut flour bread?!? I will be googling that!
04 Jan 18 by member: bizzybee38
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04 Jan 18 by member: 8Patty
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04 Jan 18 by member: murphthesurf
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04 Jan 18 by member: Big Mamma Bear
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04 Jan 18 by member: diehard3
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05 Jan 18 by member: musicinsomniac5511
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http://insidekellyskitchen.com/recipe/90-second-coconut-bread
10 Jan 18 by member: ny_shelly
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oops sorry i didn't see it was already in the thread!
10 Jan 18 by member: ny_shelly
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