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Weekday walk number 30: "the Cross", 2.7 miles in 66 minutes, at 2.4 mph - 'bout froze my biscuits off! 55 degrees and a 10 mph wind - gonna have to rethink my walking attire (mercy, can't feel my face)!
Diet Calendar Entries for 30 October 2017:
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1573 kcal
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Fat: 124.71g | Prot: 79.08g | Carb: 42.79g.
Breakfast: Green Tea, Kroger 100% Grated Parmesan Cheese, Scrambled Egg, Hellmann's Real Mayonnaise. Lunch: Armour Vienna Sausage, Great Value Natural Creamy Peanut Butter Spread, Great Value Mixed Nuts. Dinner: Great Value 100% Parmesan Grated Cheese, Lasagna with Meat, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Food Lion New York Extra Sharp White Cheddar Cheese Snack Slices, Publix Roasted Turkey Breast, Kraft Mayo. Snacks/Other: Droste Pastilles Extra Dark Chocolate 72%. more...
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3187 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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 Comments
Now that's some dedication to a walk!
30 Oct 17 by member: crankybuzzard
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30 Oct 17 by member: lakjhatch
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@crankybuzzard, @miakhatch - thanks for y'all's support!
30 Oct 17 by member: From371to184
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I hear you! The wind is like sandpaper right now. But I love it. Maybe instead of suspenders "cheek muffs"? Naaaaa, get a snazzy hat!
30 Oct 17 by member: Horseshu1
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31 Oct 17 by member: chesgreen
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Good job!
Sorry that you couldn't feel your face.
31 Oct 17 by member: Retta Smith
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Where do you live? 55 degrees is not that cold to freeze of something...nearly 13 degrees in Celsius is considered almost warm in the part of Germany where I live (Sauerland) :D
31 Oct 17 by member: Viviace
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@chesgreen - ah, THERE you are! @Retta_Smith - thanks, a hard lesson learned. @Viviace - actually in central North Carolina (Raleigh-Durham-Chapel Hill area).
31 Oct 17 by member: From371to184
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Good going! It's 38° here in Kansas this morning. Brr! Glad you're sticking with it.
31 Oct 17 by member: ehead
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@From...OK, I looked it up...seems it seldom goes down below 30 degrees Fahrenheit there...you're lucky 😉
31 Oct 17 by member: Viviace
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Hahaha Everyone knows frozen biscuits are never as good as fresh-made. Bundle up baby, and keep on walking.
31 Oct 17 by member: mskestrela
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But ms Kes, at least they're haaaammmm biscuits!
31 Oct 17 by member: T8U9
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@T8U9, you ain't right (LOL)!
01 Nov 17 by member: From371to184
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