|
Happy Sunday, friends and followers - a non-FS friend sent me this on FB - while all the plumbing doesn't apply to me, it makes me excited for all of our futures!
Diet Calendar Entries for 29 October 2017:
|
1660 kcal
|
Fat: 121.24g | Prot: 110.94g | Carb: 19.31g.
Breakfast: Hellmann's Real Mayonnaise, Food Lion String Cheese, Scrambled Egg. Lunch: Great Value Sliced Jalapeños, Lasagna with Meat, Chicken Leg. Dinner: Hellmann's Real Mayonnaise, Food Lion String Cheese, Gwaltney Pork Sausage. more...
|
|
3437 kcal
|
Activities & Exercise:
Raking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
WHERE DID U SAY YOU GOT MY PICTURE FROM?LOL. HOW DO U LIKE YOUR ADKINS DIET?
29 Oct 17 by member: MINE123456
|
Oh ha ha! Atkins (Keto, LCHF) works... has been since June! Not hungry often.
29 Oct 17 by member: From371to184
|
one thing that I have found since getting old.... Am more myself!!!! Not mindful of what is acceptable...
29 Oct 17 by member: Judyrose1997
|
Noticed all ailments in Pic are "resolved" by percentage. That's good!
29 Oct 17 by member: Judyrose1997
|
At first, I thought this was a depiction of what we all had to look forward to as we age....Ha ha ha! Thanks for the post.
29 Oct 17 by member: Judyrose1997
|
30 Oct 17 by member: Looped
|
Wow. That pretty much describes me up to last January. Great post! Looking forward to resolving many if not all of those things myself! Woohoo!
30 Oct 17 by member: ClarityAnn
|
Nice 371to184...you can add in 100% improvement in quality of life and longevity!!
30 Oct 17 by member: Steven Lloyd
|
Resolving issues and increased mobility sound good.
30 Oct 17 by member: ruthe1213
|
Amen, sure looks like ALL my issues! This gives me a reality check! Thanks & good luck to us ALL! 😊
30 Oct 17 by member: Lucygirl1
|
My knees, feet, and ankles hurt every day. I will be devastated if losing the weight doesn't fix it. From the knees down I feel 100 years old. I never had a sitting down job, and waitressed in high heels too. Anyone have any insight on this?
30 Oct 17 by member: Jipper500
|
THANKS 4 THE ANSWER ABOUT THE ADKINS DIET I HAVE BEEN LOOKING INTO IT BUT WANTED AN HONEST ANSWER FROM SOMEONE WHO HAS TRIED IT & LIKES IT. i ADMIRE U YOUR A GREAT INSPIRATION 4 OUR GROUP.
30 Oct 17 by member: MINE123456
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
From371to184's weight history
|