Draglist's Journal, 21 September 2017

Amazing BBQ chicken salad at Farmers & Distillers in D.C.

Diet Calendar Entries for 21 September 2017:
2167 kcal Fat: 92.93g | Prot: 135.44g | Carb: 59.68g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Feta Cheese, Water, Whiskey, Lettuce Salad with Assorted Vegetables, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked). Dinner: G Hughes Sugar Free BBQ Sauce, Pork Spareribs, Red Table Wine, Macaroni or Noodles with Cheese, Cooked Collards, Coleslaw, Fried Battered Fish, Water, Whiskey, Emerald Natural Walnuts & Almonds 100 Calorie Pack. Snacks/Other: Water, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Asquared Rhodiola Rosea, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg. more...
2985 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Looks good...I'd eat that!! 
21 Sep 17 by member: Steven Lloyd
Beautiful meal on a beautiful plate! 
21 Sep 17 by member: hewkojm
Oh my goodness! What is in it? 
21 Sep 17 by member: NaeNae1994
Looks absolutely delicious 
21 Sep 17 by member: NaeNae1994
that looks so good! 
21 Sep 17 by member: Fritzy 22
Nice salad, I was wondering how you calculate the calories. I eat a lot of salads, but never quite sure if I'm writing in enough calories. I'm only one week into this and any help would be appreciated!! 
22 Sep 17 by member: bigkla
I also break it down into component parts and measure it all! I find it a little intensive, but it really is more accurate that way. 
23 Sep 17 by member: Horseshu1
looks yummy... but i am avoiding chicken and meet now... pure vegetables only..  
23 Sep 17 by member: brendamagada
I agree ... the food looks delicious and I love the plate it is on. LOL! 
23 Sep 17 by member: Mom2Boxers
I look at all the pictures not for the food but for the plates :-) 
23 Sep 17 by member: Charades Ashanti

     
 

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