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Today Im grateful I didn't cheat last night and Ive resolved to just accept the fact that I just dont have time to work out this week. A break is good anyway. Remember Majohn used to work out 3 weeks a month then take a week off?? Too much going on right now. Once my house is in order, I will get back on track at the gym. I know that to have over all balance, I need to work on all aspects of my life. So, house now, gym next week. And Im up and down all day so that counts for something in my book. Today's hurdle was running to buy a money order before work to pay our rent bc the online portal is disabled and its due today. Then mom called, and at that point I said ef and went to the store to do my weekly shop. Diet is just as important. Hanging steady at 182 right now and think I not going to produce a loss bc I never do when I dont work out but maintaining is just as good in my book. Have a awesome day buddies and friends !
Diet Calendar Entry for 03 August 2017:
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458 kcal
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Fat: 28.32g | Prot: 23.34g | Carb: 24.14g.
Breakfast: Hoffman's Super Sharp Cheddar Cheese, Green Olives, Coffee, Sugar in the Raw Stevia in The Raw (Packet), Albertsons Heavy Whipping Cream. Lunch: Mt. Olive Sliced Pepperoncini, Tomatoes, Cucumber (with Peel), Kroger Romaine Hearts, Swiss Cheese, Boar's Head Black Forest Deli Ham, Gulden's Spicy Brown Mustard, Mission Foods Low Carb Whole Wheat Tortilla. more...
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 Comments
03 Aug 17 by member: wholefoodnut
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Hey, I made a comment earlier but it is not showing now? YOU are going great!
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You've come a long way, baby!
03 Aug 17 by member: mskestrela
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@Kes, you promoting smoking now??? LOL. I was trying to run 3 times a week but after running last Tuesday, I had vacation from Thu - Mon and I only ran 1.34 miles tonight because I saw a motorcycle zoom past the track and I stopped my run, drove home and got on mine. Life happens no worries. Let's GO Red!!!
03 Aug 17 by member: chesgreen
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Maybe Kes promoting smoking is better than SOME PEOPLE promoting blueberry pie. ;-) Ooof it's been a long time since I'd read that advertising jingle. Can't even remember which brand it was from.
Nice juggling, Red! House is a workout in its own right. As are calls with moms, and food shopping. Continuing to keep in touch here seems like a good way of sticking with progress over time.
03 Aug 17 by member: T8U9
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thanks guys.. just one more area to finish and house will be done.. its that one storage closet that everyone avoids.. you know the one with xmas decorations you never use and you 3 xmas trees. ya, that one.. I need to clean it out to store stuff... wedding dress, more xmas stuff, pics of ex DH .. bwhahaha. I'll get to it before the end of this weekend so I can have a great start to next week. :)
04 Aug 17 by member: redgirl1974
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