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Im 2 for 2 on the weights this week.Plan is/was to do weights MT then hard core cardio Wed and then weights again on TH/FR with 30 min on cardio on weight days. I managed to get my cardio in yesterday but today was a no go. I got 10 min on the rowing machine but Im happy with that. My goal is weights this week. Diet is not so good. Yesterday I "stress" ate and didn't care and had like 10 chocolate cookies and some fries then skipped dinner.MEH. DH was supposed to move out end of August and decided he wanted to leave this week, so kinda left me and boo in a bind bc boo cant break his lease where he is..So we are moving to my house and will be paying rent at both houses for 8 months and we totally cant afford it.. but, we will just need to figure it out the best we can and cut back where we can.. Its times like these that will just make us stronger. Don't mean to air out my dirty laundry here, just posting it kinda just gets it off my chest, and hopefully I wont do any crying or binge eating today LOL.. Back on the wagon with my diet today bc momma didnt raise no quitter. Hit the gym hard for lower body and will run out that stress tomorrow on the treadmill. I feel like obsessing over "me" makes me forget about the rest.. poor boo is being a real champ thru all this.. Today is the kids 20th bday.. we had our bday dinner on Saturday and we are just gonna take him out tonite for frozen yogurt- his choice. I hope every one is having a great day.. where ever you are, hug the person you are with.. :)
Diet Calendar Entries for 25 July 2017:
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657 kcal
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Fat: 50.55g | Prot: 28.28g | Carb: 30.09g.
Breakfast: Coffee, Sugar in the Raw Stevia in The Raw (Packet), Albertsons Heavy Whipping Cream, Smithfield Thick Cut Bacon. Lunch: Ready Pac Bistro Bowl Chef Salad. Snacks/Other: low carb bar. more...
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3018 kcal
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Activities & Exercise:
Driving - 40 minutes, Weight Training (moderate) - 50 minutes, Rowing - 10 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 8 hours. more...
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