Draglist's Journal, 21 February 2017

Meatloaf broccoli and cauliflower for dinner! I ate it all up. They brought a yogurt too but that's going back. It's too bad they have to stick sugar in all that stuff.

Diet Calendar Entries for 21 February 2017:
909 kcal Fat: 55.35g | Prot: 69.82g | Carb: 35.26g.   Breakfast: Water, Scrambled Egg (Whole, Cooked), Schweppes Diet Ginger Ale (Can). Lunch: Wendy's Tomato (1 Slice), Schweppes Diet Ginger Ale (Can), Publix Egg Salad. Dinner: Water, Cauliflower, Cooked Broccoli (Fat Not Added in Cooking), Publix Homestyle Beef Meatloaf with Seasoned Gravy, Schweppes Diet Ginger Ale (Can). Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (14 oz). more...
2805 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Looks like a nice dinner, Bill! I bet you were ready for it, too. 
21 Feb 17 by member: Mom2Boxers
Glad you are feeling good tonight. Hope it stays that way. 
21 Feb 17 by member: skwhite
Bill I am a actually enjoying your food pics, dinner looks great. I hope you are getting plenty of rest. How long are you there for? Do you go to rehab center afterwords, or is it day day by day...make sure your etc your meals..remember hospitals are giving you legal portions. People like me struggling with diet is because of overeating portions..I am getting more exercise and working on a new plan. 
21 Feb 17 by member: Maine coon
Eat your meals, silly auto correct  
21 Feb 17 by member: Maine coon
Veg looks scrumptious 😁 
22 Feb 17 by member: Mrs Maths
You're on extended holiday, aren't you? :) Now that the nausea has abated, I bet you do feel pretty good. Your meals are excellent. 
22 Feb 17 by member: Mom2Boxers
Just keep after them. It's going to help you recover faster and well again. Big Hugs! 
22 Feb 17 by member: Mom2Boxers
Nice to hear your appetite is there Bill..., hope your next few days and weekend go well!! 
23 Feb 17 by member: Steven Lloyd
I need my yogurt, I buy the 0% Iogo. It my breakfast every day. 
23 Feb 17 by member: gregward

     
 

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