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Instant Awakening, part 15
Mind Focus;
Relieves physical & emotional pain.
Meditate, then:
Focus the mind/awareness forward
from a narrow area in front of the face
& pushing,
which is like a flowing forward of energy, of consciousness.
it’s like a low frequency tuning fork of no sound,
that you can adjust with the mind
searching for the sweet spot
that brings immense peace &
serenity.
Dag Kargyraa & Sygyt Overtone Singing can be a mirror
of this inner search for the sweet spot.
There are no words to describe this succinctly
since it’s nothing to do with the 5 senses.
We are not so arrogant that we
assume nothing exists beyond the
five senses,
or science & mathematics.
Are we? :)
This sweet spot is indescribable, but you will know when you find it.
It brings calm ecstasy, at a level
unreachable with any drug.
Because it is our true nature.
:)
Diet Calendar Entries for 28 October 2016:
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2825 kcal
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Fat: 138.50g | Prot: 175.85g | Carb: 256.04g.
Breakfast: MET-Rx Prime - Tan New!, Tart is Smart Tart Cherry Juice Concentrate, 28g, Magnesium Citrate Powder, 1oz Raw Ginger Juice organic, Water, Turmeric (Ground), Pure Protein Chocolate Deluxe High Protein Bar (Small), Lemon Juice, Superior Nut Company Fancy Whole Cashews, Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Stoneridge Pork Sausage, Laloo's Vanilla Snowflake Goat Milk Ice Cream, Dried Seaweed, El Mexicano Salsa Verde, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Dinner: Almonds, Wegmans Cambozola Blue Cheese, Keebler Reduced Fat Light Buttery Flavor Town House Crackers. Snacks/Other: Atkins Lift Chocolate Chip Cookie Dough Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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 Comments
Yes, it is our true nature! Thank you for sharing :)
28 Oct 16 by member: Sugar Waffle
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I do an exercise where I focus my consciousness in the center of my forehead, then expand it to fill my body, then the room, then the house....and so on, until it is somewhere out by the moon, encompassing the world. From that perspective, it's very hard to be upset, angry or petty. It's very calming and invigorating at the same time. Nice post, Bill. Thank you.
28 Oct 16 by member: mskestrela
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Thanks For Sharing <3 <3 <3
28 Oct 16 by member: chrisemchris
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28 Oct 16 by member: erikahollister
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:) & mskestrela, I'm impressed! :)
28 Oct 16 by member: billtech66
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