billtech66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 21st: 2408 * 100%
fat: 80.14g
|
protein: 82.39g
|
carbs: 365.16g
- -
Mon 20th: 2565 107%
fat: 77.13g
|
protein: 90.43g
|
carbs: 403.94g
- -
Sun 19th: 2733 114%
fat: 107.64g
|
protein: 102.46g
|
carbs: 368.51g
- -
Sat 18th: 2448 102%
fat: 100.08g
|
protein: 94.22g
|
carbs: 288.24g
- -
Fri 17th: 2168 90%
fat: 88.46g
|
protein: 87.11g
|
carbs: 251.09g
- -
Thu 16th: 2034 85%
fat: 82.13g
|
protein: 85.18g
|
carbs: 242.72g
- -
Wed 15th: 2698 112%
fat: 102.46g
|
protein: 91.33g
|
carbs: 387.90g
- -
Tue 14th: 2668 111%
fat: 100.88g
|
protein: 81.71g
|
carbs: 360.47g
- -
Mon 13th: 2656 111%
fat: 119.65g
|
protein: 83.87g
|
carbs: 330.44g
- -
Sun 12th: 2888 120%
fat: 109.96g
|
protein: 116.07g
|
carbs: 336.96g
- -
Sat 11th: 2939 122%
fat: 105.66g
|
protein: 112.87g
|
carbs: 402.83g
- -
Fri 10th: 2616 109%
fat: 97.08g
|
protein: 89.13g
|
carbs: 370.35g
- -
Thu 9th: 2669 111%
fat: 107.68g
|
protein: 112.97g
|
carbs: 339.43g
- -
Wed 8th: 2929 122%
fat: 118.09g
|
protein: 115.64g
|
carbs: 344.14g
- -
Tue 7th: 2541 106%
fat: 87.90g
|
protein: 80.68g
|
carbs: 356.54g
- -
Mon 6th: 2392 100%
fat: 105.31g
|
protein: 101.58g
|
carbs: 298.24g
- -
Sun 5th: 3085 129%
fat: 131.58g
|
protein: 71.83g
|
carbs: 427.94g
- -
Sat 4th: 2524 105%
fat: 82.66g
|
protein: 72.06g
|
carbs: 401.55g
- -
Fri 3rd: 1930 80%
fat: 43.37g
|
protein: 72.02g
|
carbs: 304.87g
- -
Thu 2nd: 2344 98%
fat: 69.97g
|
protein: 94.45g
|
carbs: 363.59g
- -

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