billtech66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 30th: 2484 * 99%
fat: 90.65g
|
protein: 75.34g
|
carbs: 390.32g
- -
Mon 29th: 2517 101%
fat: 108.55g
|
protein: 86.76g
|
carbs: 337.79g
- -
Sun 28th: 2813 113%
fat: 108.83g
|
protein: 104.98g
|
carbs: 388.23g
- -
Sat 27th: 2282 91%
fat: 96.40g
|
protein: 97.68g
|
carbs: 252.30g
- -
Fri 26th: 2782 111%
fat: 97.87g
|
protein: 101.40g
|
carbs: 399.67g
- -
Thu 25th: 2997 120%
fat: 131.93g
|
protein: 111.87g
|
carbs: 359.82g
- -
Wed 24th: 2511 100%
fat: 87.18g
|
protein: 97.91g
|
carbs: 348.98g
- -
Tue 23rd: 2436 97%
fat: 55.27g
|
protein: 84.21g
|
carbs: 414.41g
- -
Mon 22nd: 2839 114%
fat: 115.23g
|
protein: 112.58g
|
carbs: 359.73g
- -
Sun 21st: 2789 112%
fat: 132.60g
|
protein: 102.91g
|
carbs: 333.06g
- -
Sat 20th: 2736 109%
fat: 106.07g
|
protein: 99.99g
|
carbs: 365.84g
- -
Fri 19th: 3170 127%
fat: 156.97g
|
protein: 82.94g
|
carbs: 419.77g
- -
Thu 18th: 2833 113%
fat: 121.66g
|
protein: 94.24g
|
carbs: 390.59g
- -
Wed 17th: 2263 91%
fat: 74.35g
|
protein: 77.05g
|
carbs: 361.38g
- -
Tue 16th: 2529 101%
fat: 104.80g
|
protein: 87.13g
|
carbs: 335.41g
- -
Mon 15th: 2744 110%
fat: 93.74g
|
protein: 101.01g
|
carbs: 395.76g
- -
Sun 14th: 2529 101%
fat: 118.63g
|
protein: 92.63g
|
carbs: 303.63g
- -
Sat 13th: 2691 108%
fat: 111.94g
|
protein: 81.91g
|
carbs: 369.54g
- -
Fri 12th: 2455 98%
fat: 102.95g
|
protein: 78.78g
|
carbs: 350.48g
- -
Thu 11th: 2827 113%
fat: 85.54g
|
protein: 96.09g
|
carbs: 441.16g
- -

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