billtech66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sat 30th: 2150 93%
fat: 58.20g
|
protein: 84.43g
|
carbs: 363.30g
- -
Fri 29th: 2224 97%
fat: 66.28g
|
protein: 76.28g
|
carbs: 376.62g
- -
Thu 28th: 2405 105%
fat: 67.28g
|
protein: 96.83g
|
carbs: 395.14g
- -
Wed 27th: 1927 84%
fat: 42.68g
|
protein: 77.36g
|
carbs: 348.10g
- -
Tue 26th: 2166 94%
fat: 77.57g
|
protein: 66.84g
|
carbs: 316.72g
- -
Mon 25th: 1894 82%
fat: 46.99g
|
protein: 66.86g
|
carbs: 320.91g
- -
Sun 24th: 1689 73%
fat: 50.11g
|
protein: 66.12g
|
carbs: 249.07g
- -
Sat 23rd: 2249 98%
fat: 71.66g
|
protein: 75.12g
|
carbs: 372.54g
- -
Fri 22nd: 2256 98%
fat: 66.48g
|
protein: 62.71g
|
carbs: 403.20g
- -
Thu 21st: 2414 105%
fat: 79.92g
|
protein: 74.13g
|
carbs: 396.75g
- -
Wed 20th: 2534 110%
fat: 85.92g
|
protein: 100.79g
|
carbs: 369.35g
- -
Tue 19th: 2138 93%
fat: 56.23g
|
protein: 80.50g
|
carbs: 369.47g
- -
Mon 18th: 2252 98%
fat: 63.93g
|
protein: 67.94g
|
carbs: 410.08g
- -
Sun 17th: 2241 97%
fat: 78.27g
|
protein: 78.76g
|
carbs: 336.43g
- -
Sat 16th: 2385 104%
fat: 75.71g
|
protein: 93.34g
|
carbs: 384.02g
- -
Fri 15th: 2716 118%
fat: 67.31g
|
protein: 86.17g
|
carbs: 491.36g
- -
Thu 14th: 1829 80%
fat: 47.13g
|
protein: 51.13g
|
carbs: 347.18g
- -
Wed 13th: 2430 106%
fat: 87.11g
|
protein: 81.23g
|
carbs: 372.43g
- -
Tue 12th: 1916 83%
fat: 49.70g
|
protein: 74.27g
|
carbs: 339.63g
- -
Mon 11th: 1831 80%
fat: 41.33g
|
protein: 103.38g
|
carbs: 295.05g
- -

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