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billtech66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 18th: 2118 * 92%
fat: 75.26g
|
protein: 60.93g
|
carbs: 344.28g
- -
Thu 17th: 2235 97%
fat: 74.09g
|
protein: 54.71g
|
carbs: 381.28g
- -
Wed 16th: 2582 112%
fat: 80.97g
|
protein: 81.66g
|
carbs: 414.00g
- -
Tue 15th: 2211 96%
fat: 77.12g
|
protein: 77.02g
|
carbs: 358.08g
- -
Mon 14th: 2228 97%
fat: 55.84g
|
protein: 65.93g
|
carbs: 403.60g
- -
Sun 13th: 2545 111%
fat: 83.14g
|
protein: 79.74g
|
carbs: 406.26g
- -
Sat 12th: 2522 110%
fat: 66.35g
|
protein: 70.27g
|
carbs: 415.21g
- -
Fri 11th: 2154 94%
fat: 67.04g
|
protein: 60.17g
|
carbs: 367.53g
- -
Thu 10th: 2148 93%
fat: 44.38g
|
protein: 61.46g
|
carbs: 419.66g
- -
Wed 9th: 2436 106%
fat: 73.40g
|
protein: 72.74g
|
carbs: 403.91g
- -
Tue 8th: 1809 79%
fat: 54.55g
|
protein: 71.12g
|
carbs: 301.14g
- -
Mon 7th: 2407 105%
fat: 59.58g
|
protein: 95.72g
|
carbs: 413.67g
- -
Sun 6th: 1586 69%
fat: 36.24g
|
protein: 57.40g
|
carbs: 289.38g
- -
Sat 5th: 2176 95%
fat: 61.73g
|
protein: 81.96g
|
carbs: 375.18g
- -
Fri 4th: 2578 112%
fat: 91.20g
|
protein: 67.07g
|
carbs: 427.33g
- -
Thu 3rd: 2302 100%
fat: 116.94g
|
protein: 80.26g
|
carbs: 264.86g
- -
Wed 2nd: 2032 88%
fat: 62.84g
|
protein: 82.03g
|
carbs: 344.30g
- -
Tue 1st: 2349 102%
fat: 68.66g
|
protein: 67.12g
|
carbs: 391.47g
- -
March 2014
Mon 31st: 2378 103%
fat: 71.45g
|
protein: 73.68g
|
carbs: 388.10g
- -
Sun 30th: 1868 81%
fat: 43.22g
|
protein: 73.74g
|
carbs: 340.02g
- -

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