billtech66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 22nd: 2291 92%
fat: 93.43g
|
protein: 80.94g
|
carbs: 298.70g
- -
Thu 21st: 2862 114%
fat: 120.26g
|
protein: 84.68g
|
carbs: 400.15g
- -
Wed 20th: 1709 68%
fat: 46.04g
|
protein: 39.97g
|
carbs: 306.05g
- -
Tue 19th: 2454 98%
fat: 90.75g
|
protein: 76.40g
|
carbs: 353.40g
- -
Mon 18th: 2817 113%
fat: 86.63g
|
protein: 96.22g
|
carbs: 440.48g
- -
Sun 17th: 2451 98%
fat: 91.41g
|
protein: 80.63g
|
carbs: 341.90g
- -
Sat 16th: 1873 75%
fat: 72.18g
|
protein: 79.58g
|
carbs: 248.95g
- -
Fri 15th: 2501 100%
fat: 99.96g
|
protein: 83.37g
|
carbs: 343.01g
- -
Thu 14th: 2324 93%
fat: 65.75g
|
protein: 113.79g
|
carbs: 353.46g
- -
Wed 13th: 2273 95%
fat: 63.38g
|
protein: 92.75g
|
carbs: 355.52g
- -
Tue 12th: 2967 124%
fat: 145.47g
|
protein: 101.94g
|
carbs: 335.79g
- -
Mon 11th: 2245 94%
fat: 64.62g
|
protein: 76.72g
|
carbs: 365.59g
- -
Sun 10th: 2524 105%
fat: 92.14g
|
protein: 102.73g
|
carbs: 336.36g
- -
Sat 9th: 2605 109%
fat: 87.60g
|
protein: 78.36g
|
carbs: 414.28g
- -
Fri 8th: 2654 111%
fat: 110.55g
|
protein: 101.16g
|
carbs: 354.79g
- -
Thu 7th: 2624 109%
fat: 103.51g
|
protein: 105.68g
|
carbs: 339.44g
- -
Wed 6th: 2327 97%
fat: 80.03g
|
protein: 104.87g
|
carbs: 344.28g
- -
Tue 5th: 2768 115%
fat: 107.95g
|
protein: 90.66g
|
carbs: 395.51g
- -
Mon 4th: 3158 132%
fat: 121.81g
|
protein: 119.05g
|
carbs: 407.42g
- -
Sun 3rd: 2636 110%
fat: 76.61g
|
protein: 113.75g
|
carbs: 420.26g
- -

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