billtech66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sat 27th: 1951 * 78%
fat: 77.01g
|
protein: 126.14g
|
carbs: 205.22g
- -
Fri 26th: 2597 * 104%
fat: 142.95g
|
protein: 152.12g
|
carbs: 190.25g
- -
Thu 25th: 2578 103%
fat: 89.59g
|
protein: 146.54g
|
carbs: 303.39g
- -
Wed 24th: 2664 107%
fat: 137.80g
|
protein: 166.44g
|
carbs: 209.00g
- -
Tue 23rd: 2156 86%
fat: 109.90g
|
protein: 118.85g
|
carbs: 200.90g
- -
Mon 22nd: 2516 101%
fat: 113.64g
|
protein: 167.41g
|
carbs: 232.03g
- -
Sun 21st: 2619 105%
fat: 92.67g
|
protein: 157.43g
|
carbs: 305.73g
- -
Sat 20th: 2093 84%
fat: 79.06g
|
protein: 158.27g
|
carbs: 202.97g
- -
Fri 19th: 2484 99%
fat: 115.26g
|
protein: 108.76g
|
carbs: 272.58g
- -
Thu 18th: 2180 87%
fat: 91.56g
|
protein: 108.00g
|
carbs: 234.76g
- -
Wed 17th: 2383 95%
fat: 88.68g
|
protein: 113.74g
|
carbs: 296.67g
- -
Tue 16th: 2365 95%
fat: 107.42g
|
protein: 135.66g
|
carbs: 220.83g
- -
Mon 15th: 2228 89%
fat: 121.82g
|
protein: 121.40g
|
carbs: 191.14g
- -
Sun 14th: 3195 128%
fat: 132.28g
|
protein: 192.16g
|
carbs: 344.50g
- -
Sat 13th: 2531 101%
fat: 131.23g
|
protein: 142.11g
|
carbs: 212.26g
- -
Fri 12th: 2386 95%
fat: 105.29g
|
protein: 118.19g
|
carbs: 270.09g
- -
Thu 11th: 2382 95%
fat: 95.39g
|
protein: 116.54g
|
carbs: 275.39g
- -
Wed 10th: 2802 112%
fat: 123.02g
|
protein: 153.41g
|
carbs: 288.87g
- -
Tue 9th: 2984 119%
fat: 138.26g
|
protein: 140.75g
|
carbs: 327.76g
- -
Mon 8th: 2546 102%
fat: 131.53g
|
protein: 125.26g
|
carbs: 248.63g
- -

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