I am excited to hit my first goal of losing 30 pounds, which means my second goal of losing 40 pounds is within reach. Since it has been going so well, I am going seek to lose another 10 after that to make it an even 50 pound weight loss.
Diet Calendar Entry for 18 October 2016:
|
1534 kcal
|
Fat: 91.99g | Prot: 123.71g | Carb: 38.20g.
Breakfast: Fried Egg, Roma Tomatoes, Jimmy Dean Premium Pork Regular Sausage. Lunch: Cooked Green Cabbage (Fat Not Added in Cooking), Eggland's Best Hard-Cooked Peeled Medium Eggs, Roma Tomatoes. Dinner: Butter (Salted), Flav-R-Pac Northwest Vegetable Blend, Fresh & Easy Boneless Beef Top Sirloin Steak. Snacks/Other: Jif Natural Creamy Peanut Butter, Egg. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wordgiver's weight history
|