| March 2024 |
| Thu 28th: |
1558 *
|
87%
|
fat: 120.23g |
| |
protein: 106.48g |
| |
carbs: 5.54g |
|
-
|
-
|
| Mon 25th: |
1374 *
|
76%
|
fat: 98.94g |
| |
protein: 112.60g |
| |
carbs: 2.42g |
|
-
|
-
|
| Wed 20th: |
826 *
|
46%
|
fat: 60.91g |
| |
protein: 54.94g |
| |
carbs: 11.15g |
|
-
|
-
|
| Fri 8th: |
1349 *
|
75%
|
fat: 88.53g |
| |
protein: 122.46g |
| |
carbs: 6.73g |
|
-
|
-
|
| Thu 7th: |
2250 *
|
125%
|
fat: 157.99g |
| |
protein: 187.36g |
| |
carbs: 6.42g |
|
-
|
-
|
| Wed 6th: |
594 *
|
33%
|
fat: 44.14g |
| |
protein: 44.68g |
| |
carbs: 1.14g |
|
-
|
-
|
| Tue 5th: |
1809 *
|
100%
|
fat: 141.20g |
| |
protein: 104.77g |
| |
carbs: 16.03g |
|
-
|
-
|
| Mon 4th: |
2172 *
|
121%
|
fat: 160.51g |
| |
protein: 169.19g |
| |
carbs: 7.30g |
|
-
|
-
|
| January 2024 |
| Sat 20th: |
2198 *
|
122%
|
fat: 170.33g |
| |
protein: 151.13g |
| |
carbs: 14.05g |
|
-
|
-
|
| Fri 19th: |
914 *
|
51%
|
fat: 75.26g |
| |
protein: 51.63g |
| |
carbs: 2.11g |
|
-
|
-
|
| Thu 18th: |
1717 *
|
95%
|
fat: 126.00g |
| |
protein: 133.38g |
| |
carbs: 1.80g |
|
2735*
|
 1018
|
| August 2023 |
| Wed 9th: |
604 *
|
34%
|
fat: 47.82g |
| |
protein: 35.80g |
| |
carbs: 4.64g |
|
-
|
-
|
| Mon 7th: |
1392 *
|
77%
|
fat: 96.77g |
| |
protein: 114.77g |
| |
carbs: 22.50g |
|
-
|
-
|
| Sun 6th: |
177 *
|
10%
|
fat: 10.94g |
| |
protein: 13.58g |
| |
carbs: 4.77g |
|
-
|
-
|
| Thu 3rd: |
219 *
|
12%
|
fat: 21.57g |
| |
protein: 0.43g |
| |
carbs: 5.14g |
|
-
|
-
|
| Tue 1st: |
613 *
|
34%
|
fat: 51.39g |
| |
protein: 28.23g |
| |
carbs: 6.78g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1177 *
|
65%
|
fat: 85.48g |
| |
protein: 92.20g |
| |
carbs: 4.64g |
|
-
|
-
|
| Sun 30th: |
1108 *
|
62%
|
fat: 76.78g |
| |
protein: 94.65g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sat 29th: |
488 *
|
27%
|
fat: 41.13g |
| |
protein: 21.99g |
| |
carbs: 5.36g |
|
-
|
-
|
| Thu 27th: |
1783 *
|
99%
|
fat: 110.14g |
| |
protein: 184.06g |
| |
carbs: 1.64g |
|
-
|
-
|
