showing entries 1 to 5 of 28
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01 December 2016

Weigh-in: 228.0 lb lost so far: 14.0 lb still to go: 6.0 lb Diet followed reasonably well
   (3 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.8 lb a week

23 November 2016

Weigh-in: 230.0 lb lost so far: 12.0 lb still to go: 8.0 lb Diet followed reasonably well
   (2 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.0 lb a week

16 November 2016

Weigh-in: 232.0 lb lost so far: 10.0 lb still to go: 10.0 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.3 lb a week

10 November 2016

Weigh-in: 234.0 lb lost so far: 8.0 lb still to go: 12.0 lb Diet followed reasonably well
   (2 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 3.5 lb a week

06 November 2016

Weigh-in: 236.0 lb lost so far: 6.0 lb still to go: 14.0 lb Diet followed reasonably well
   (2 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 3.5 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



wordgiver's weight history


wordgiver's Recent Activity

wordgiver's Own Activity

wordgiver submitted a diet Tip.
wordgiver recorded a Journal Entry and a Weigh In at 228.0 lb.
wordgiver recorded a Journal Entry and a Weigh In at 230.0 lb.
wordgiver updated their Food Diary.

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bdmgoggins supported 2227Gwen's Journal Entry.

Other Member Diet Recent Activity

joncamilleri recorded a Weigh In at 220.5 lb.
Fleksnes recorded a Weigh In at 188.6 lb.
i7akova updated their Exercise Diary.
UmmBilal supported chrisemchris's Journal Entry.
Katsyk commented on their Weigh In.
keranne recorded a Weigh In at 242.7 lb.
NelusMaximus updated their Food Diary.
Las Vegas Linda recorded a Weigh In at 245.0 lb.