wordgiver's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 222.0 lb
Start: 242.0 lb
Get your Blood-Sugar Act Together!!!:
05 Dec 16 226.0 lb Down Reasonably Well
01 Dec 16 228.0 lb Down Reasonably Well
23 Nov 16 230.0 lb Down Reasonably Well
Start Cutting Calories for Longevity!:
16 Nov 16 232.0 lb Down Reasonably Well
10 Nov 16 234.0 lb Down Reasonably Well
06 Nov 16 236.0 lb Down Reasonably Well
02 Nov 16 238.0 lb Down Reasonably Well
27 Oct 16 240.0 lb Down Reasonably Well
Get your Blood-Sugar Act Together!!!:
26 Oct 16 242.0 lb Steady Not Applicable


Diet: wordgiver's own diet
Date Weight How closely followed?
Goal: 232.0 lb
Start: 272.0 lb
18 Oct 16 242.0 lb Down Reasonably Well
05 Oct 16 245.0 lb Down Reasonably Well
28 Sep 16 247.0 lb Down Reasonably Well
21 Sep 16 249.0 lb Down Reasonably Well
18 Sep 16 251.0 lb Down Reasonably Well
15 Sep 16 252.0 lb Down Reasonably Well
13 Sep 16 253.0 lb Down Reasonably Well
09 Sep 16 255.0 lb Down Reasonably Well
29 Aug 16 257.0 lb Down Reasonably Well
23 Aug 16 260.0 lb Down Reasonably Well
18 Aug 16 262.0 lb Down Reasonably Well
26 Jul 16 272.0 lb Start Not Applicable

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LCHF: Low carb, High fat / Ketogenic Diet



wordgiver's Recent Activity

wordgiver's Own Activity

wordgiver commented on bdmgoggins's Weight Entry.
wordgiver recorded a Weight Entry at 226.0 lb.
wordgiver submitted a diet Tip.
wordgiver recorded a Journal Entry and a Weight Entry at 228.0 lb.

wordgiver's Buddies

bdmgoggins supported 2227Gwen's Journal Entry.

Other Member Diet Recent Activity

mihud recorded a Weight Entry at 202.8 lb.
puhpine1 commented on jparlett's Journal Entry.
arsescenic updated their Food Diary.
CindyHS recorded a Weight Entry at 146.6 lb.
lisajaneroberts recorded a Weight Entry at 145.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Strandlaeufer recorded a Weight Entry at 201.5 lb.
ElseJ recorded a Weight Entry at 169.8 lb.