|
Gawwwd I love and hate going to the gym!
|
282.4 lb
Lost so far: 24.4 lb.
Still to go: 102.4 lb.
Diet followed 100%.
|
Diet Calendar Entries for 31 May 2016:
|
1183 kcal
|
Fat: 83.46g | Prot: 86.63g | Carb: 34.97g.
Breakfast: Quest Peanut Butter Supreme. Lunch: tomato sauce, Clover vally minced garlic, Trader Joe's Kalamata Extra Virgin Olive Oil, Splenda No Calorie Sweetener, Tone's Onion Powder, Great Value Distilled White Vinegar, Ground Beef (80% Lean / 20% Fat), Cabbage. Dinner: Tapatio Hot Sauce, Crystal Louisiana's Pure Hot Sauce, Land O'Lakes Salted Butter, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). more...
|
|
4667 kcal
|
Activities & Exercise:
Sleeping - 2 hours and 20 minutes, Bike Machine (Cycling) - 25 minutes, Washing Dishes - 18 minutes, Arc Trainer - 15 minutes, Treadmill - 20 minutes, Resting - 19 hours and 42 minutes, Weight Training (moderate) - 40 minutes. more...
|
losing 11.2 lb a week
|
1 to 20 of 30
 Comments
Thanks dollface! 😙 it's a beautiful thing especially since I can breathe. I quit smoking about 2 1/2 years ago and I've never been happier about that decision as I am now. My old tar filled lungs def would not allow me to do what I need to get done to get fit for sure.
31 May 16 by member: Christinemeowk
|
glad to hear you can enjoy the gym..i use to be a gym rat..but once i started getting out early in the mornings an doing a bike ride..nothing compares to that feeling of being in your own little world to get your workout in..have a great one..
31 May 16 by member: wannabhealthier
|
Good job on the loss! And super congratulations on quitting smoking! I also quit 2-1/2 years ago, maybe we can celebrate together!!
31 May 16 by member: pandasmom
|
Myself ,I dont wanna go ,but when I leave I am very glad I went
31 May 16 by member: DeanDon1
|
|
|
31 May 16 by member: Rockiesfan
|
Good job there, Christine! You are on your way!
31 May 16 by member: warrenwinter
|
Lol Wannabehealthier, I'm not quite enjoying the gym yet (as cardio is the devil) but I am enjoying that scale moving and my clothes getting looser.
31 May 16 by member: Christinemeowk
|
Thanks Pandasmom! High fives 👋
31 May 16 by member: Christinemeowk
|
Exactly DeanDon! I dread going til it's done, but I'm also super bummed on the weekends when I can't go.
31 May 16 by member: Christinemeowk
|
Thanks yewww HCB, Rockies fan, and Warren 😁
31 May 16 by member: Christinemeowk
|
Great job. keep up the good work.
31 May 16 by member: chriswith2
|
31 May 16 by member: Christinemeowk
|
Very nice Christine. Keep at it. So glad to see you back....
31 May 16 by member: Sarah1950
|
Thanks Sarah, glad to be seen
31 May 16 by member: Christinemeowk
|
31 May 16 by member: Five-Two Cowboy
|
Sweeeet Christine! You GO girl, you GOT this by the BALLLLLS!
31 May 16 by member: XshapeshiftX
|
31 May 16 by member: Mistybenner
|
31 May 16 by member: Christinemeowk
|
31 May 16 by member: Christinemeowk
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Christinemeowk's weight history
|